| May 2024 |
| Tue 7th: |
64 *
|
5%
|
fat: 0.80g |
| |
protein: 3.40g |
| |
carbs: 8.20g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
593 *
|
42%
|
fat: 44.92g |
| |
protein: 42.02g |
| |
carbs: 3.92g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
248 *
|
18%
|
fat: 3.96g |
| |
protein: 44.70g |
| |
carbs: 8.30g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
990 *
|
71%
|
fat: 67.24g |
| |
protein: 48.35g |
| |
carbs: 46.93g |
|
-
|
-
|
| Fri 17th: |
796 *
|
57%
|
fat: 54.62g |
| |
protein: 50.59g |
| |
carbs: 24.05g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
670 *
|
48%
|
fat: 48.18g |
| |
protein: 51.19g |
| |
carbs: 5.47g |
|
-
|
-
|
| Sun 12th: |
1465 *
|
105%
|
fat: 105.06g |
| |
protein: 117.69g |
| |
carbs: 8.25g |
|
-
|
-
|
| Sat 11th: |
592 *
|
42%
|
fat: 42.33g |
| |
protein: 43.83g |
| |
carbs: 3.89g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
676 *
|
48%
|
fat: 59.34g |
| |
protein: 26.26g |
| |
carbs: 7.77g |
|
-
|
-
|
| Wed 4th: |
1101 *
|
79%
|
fat: 74.42g |
| |
protein: 96.47g |
| |
carbs: 7.78g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
696 *
|
50%
|
fat: 40.40g |
| |
protein: 83.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
410 *
|
29%
|
fat: 30.03g |
| |
protein: 26.85g |
| |
carbs: 7.55g |
|
-
|
-
|
| Mon 5th: |
157 *
|
11%
|
fat: 11.50g |
| |
protein: 12.70g |
| |
carbs: 0.70g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
696 *
|
50%
|
fat: 17.95g |
| |
protein: 78.75g |
| |
carbs: 56.43g |
|
-
|
-
|
| Sun 9th: |
509 *
|
36%
|
fat: 41.73g |
| |
protein: 28.63g |
| |
carbs: 5.15g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
584 *
|
42%
|
fat: 46.70g |
| |
protein: 37.42g |
| |
carbs: 5.56g |
|
-
|
-
|
| Mon 13th: |
631 *
|
45%
|
fat: 50.90g |
| |
protein: 36.62g |
| |
carbs: 5.54g |
|
-
|
-
|
| Sun 12th: |
1713 *
|
122%
|
fat: 165.79g |
| |
protein: 43.89g |
| |
carbs: 32.55g |
|
-
|
-
|
| Thu 9th: |
961 *
|
69%
|
fat: 76.84g |
| |
protein: 62.49g |
| |
carbs: 7.99g |
|
-
|
-
|
| Wed 8th: |
775 *
|
55%
|
fat: 57.47g |
| |
protein: 53.16g |
| |
carbs: 13.63g |
|
-
|
-
|
