| July 2024 |
| Tue 9th: |
986 *
|
66%
|
fat: 42.90g |
| |
protein: 38.86g |
| |
carbs: 114.73g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
678 *
|
45%
|
fat: 32.42g |
| |
protein: 29.20g |
| |
carbs: 69.98g |
|
-
|
-
|
| Mon 17th: |
1439 *
|
96%
|
fat: 63.85g |
| |
protein: 53.62g |
| |
carbs: 164.62g |
|
-
|
-
|
| Sun 16th: |
1620 *
|
108%
|
fat: 144.00g |
| |
protein: 72.60g |
| |
carbs: 8.40g |
|
-
|
-
|
| Sat 8th: |
1542 *
|
103%
|
fat: 82.46g |
| |
protein: 44.65g |
| |
carbs: 159.97g |
|
-
|
-
|
| Fri 7th: |
1310 *
|
87%
|
fat: 60.20g |
| |
protein: 73.55g |
| |
carbs: 122.45g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1849 *
|
123%
|
fat: 82.26g |
| |
protein: 72.75g |
| |
carbs: 205.71g |
|
-
|
-
|
| Mon 22nd: |
1551 *
|
103%
|
fat: 54.59g |
| |
protein: 95.86g |
| |
carbs: 152.92g |
|
-
|
-
|
| Sun 21st: |
2676 *
|
178%
|
fat: 98.93g |
| |
protein: 96.67g |
| |
carbs: 322.37g |
|
-
|
-
|
| Fri 19th: |
1613 *
|
108%
|
fat: 82.90g |
| |
protein: 75.33g |
| |
carbs: 140.74g |
|
-
|
-
|
| Tue 16th: |
1586 *
|
106%
|
fat: 66.36g |
| |
protein: 75.04g |
| |
carbs: 179.34g |
|
-
|
-
|
| Sat 13th: |
1914 *
|
147%
|
fat: 70.97g |
| |
protein: 154.04g |
| |
carbs: 158.89g |
|
-
|
-
|
| Tue 9th: |
1440 *
|
111%
|
fat: 82.24g |
| |
protein: 85.51g |
| |
carbs: 90.22g |
|
-
|
-
|
| Sat 6th: |
928 *
|
71%
|
fat: 2.79g |
| |
protein: 21.96g |
| |
carbs: 196.60g |
|
-
|
-
|
| Fri 5th: |
826 *
|
64%
|
fat: 43.00g |
| |
protein: 94.24g |
| |
carbs: 9.00g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1966 *
|
151%
|
fat: 100.69g |
| |
protein: 132.16g |
| |
carbs: 129.96g |
|
-
|
-
|
| Tue 12th: |
401 *
|
31%
|
fat: 6.92g |
| |
protein: 59.54g |
| |
carbs: 23.34g |
|
-
|
-
|
| Mon 11th: |
1179 *
|
91%
|
fat: 45.60g |
| |
protein: 124.16g |
| |
carbs: 63.64g |
|
-
|
-
|
| Sun 10th: |
1094 *
|
84%
|
fat: 21.63g |
| |
protein: 19.60g |
| |
carbs: 205.49g |
|
-
|
-
|
| Fri 8th: |
1382 *
|
106%
|
fat: 61.43g |
| |
protein: 81.99g |
| |
carbs: 120.66g |
|
-
|
-
|
