| July 2024 |
| Tue 2nd: |
1331 *
|
72%
|
fat: 62.96g |
| |
protein: 104.48g |
| |
carbs: 88.24g |
|
2468*
|
 1137
|
| Mon 1st: |
1632 *
|
88%
|
fat: 56.68g |
| |
protein: 102.59g |
| |
carbs: 190.33g |
|
2990*
|
1358
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
3074*
|
-
|
| Sat 29th: |
-
|
-
|
|
2869*
|
-
|
| Fri 28th: |
1649 *
|
89%
|
fat: 90.14g |
| |
protein: 70.10g |
| |
carbs: 142.25g |
|
3047*
|
1398
|
| Thu 27th: |
-
|
-
|
|
2898*
|
-
|
| Wed 26th: |
-
|
-
|
|
2852*
|
-
|
| Tue 25th: |
1318 *
|
71%
|
fat: 64.82g |
| |
protein: 60.29g |
| |
carbs: 144.59g |
|
3312*
|
1994
|
| Mon 24th: |
1772 *
|
96%
|
fat: 67.96g |
| |
protein: 90.35g |
| |
carbs: 204.08g |
|
3004*
|
1232
|
| Sun 23rd: |
1216 *
|
66%
|
fat: 47.02g |
| |
protein: 69.00g |
| |
carbs: 137.24g |
|
2962*
|
1746
|
| Sat 22nd: |
2034 *
|
110%
|
fat: 117.16g |
| |
protein: 91.51g |
| |
carbs: 153.24g |
|
2602*
|
568
|
| Fri 21st: |
1564 *
|
84%
|
fat: 69.53g |
| |
protein: 69.18g |
| |
carbs: 135.82g |
|
3451*
|
1887
|
| Thu 20th: |
1246 *
|
67%
|
fat: 71.30g |
| |
protein: 41.83g |
| |
carbs: 113.59g |
|
2713*
|
1467
|
| Wed 19th: |
954 *
|
51%
|
fat: 42.16g |
| |
protein: 37.49g |
| |
carbs: 105.33g |
|
3438*
|
2484
|
| Tue 18th: |
-
|
-
|
|
3127*
|
-
|
| Mon 17th: |
-
|
-
|
|
3049*
|
-
|
| Sun 16th: |
-
|
-
|
|
2671*
|
-
|
| Sat 15th: |
-
|
-
|
|
2927*
|
-
|
| Fri 14th: |
-
|
-
|
|
3020*
|
-
|
| Thu 13th: |
-
|
-
|
|
2867*
|
-
|
