| January 2022 |
| Sat 29th: |
20 *
|
1%
|
fat: 0.67g |
| |
protein: 1.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
162 *
|
12%
|
fat: 2.43g |
| |
protein: 2.49g |
| |
carbs: 34.62g |
|
-
|
-
|
| Sat 11th: |
1106 *
|
79%
|
fat: 30.02g |
| |
protein: 65.12g |
| |
carbs: 159.15g |
|
-
|
-
|
| Fri 10th: |
1008 *
|
72%
|
fat: 26.03g |
| |
protein: 40.07g |
| |
carbs: 170.78g |
|
-
|
-
|
| Wed 8th: |
725 *
|
52%
|
fat: 18.63g |
| |
protein: 42.11g |
| |
carbs: 109.04g |
|
-
|
-
|
| Tue 7th: |
630 *
|
45%
|
fat: 16.17g |
| |
protein: 35.54g |
| |
carbs: 95.01g |
|
-
|
-
|
| Sun 5th: |
641 *
|
46%
|
fat: 14.98g |
| |
protein: 28.53g |
| |
carbs: 106.01g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
597 *
|
43%
|
fat: 4.64g |
| |
protein: 7.25g |
| |
carbs: 145.47g |
|
-
|
-
|
| Sat 27th: |
1195 *
|
85%
|
fat: 24.59g |
| |
protein: 42.25g |
| |
carbs: 225.13g |
|
-
|
-
|
| Fri 26th: |
862 *
|
62%
|
fat: 12.43g |
| |
protein: 17.01g |
| |
carbs: 189.33g |
|
-
|
-
|
| Thu 25th: |
409 *
|
29%
|
fat: 9.32g |
| |
protein: 22.84g |
| |
carbs: 62.75g |
|
-
|
-
|
| Wed 17th: |
545 *
|
39%
|
fat: 15.97g |
| |
protein: 29.64g |
| |
carbs: 77.65g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
353 *
|
25%
|
fat: 11.27g |
| |
protein: 9.41g |
| |
carbs: 57.61g |
|
-
|
-
|
| Fri 21st: |
972 *
|
69%
|
fat: 28.39g |
| |
protein: 49.31g |
| |
carbs: 146.48g |
|
-
|
-
|
| Thu 20th: |
557 *
|
40%
|
fat: 19.57g |
| |
protein: 36.25g |
| |
carbs: 72.59g |
|
-
|
-
|
| Wed 19th: |
281 *
|
20%
|
fat: 15.29g |
| |
protein: 8.39g |
| |
carbs: 33.40g |
|
-
|
-
|
| Sat 15th: |
769 *
|
55%
|
fat: 22.00g |
| |
protein: 48.18g |
| |
carbs: 102.62g |
|
-
|
-
|
| Thu 13th: |
638 *
|
46%
|
fat: 21.96g |
| |
protein: 30.11g |
| |
carbs: 88.83g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
659 *
|
47%
|
fat: 15.00g |
| |
protein: 26.55g |
| |
carbs: 109.20g |
|
-
|
-
|
| Mon 13th: |
782 *
|
56%
|
fat: 21.16g |
| |
protein: 31.86g |
| |
carbs: 121.95g |
|
-
|
-
|
