| August 2024 |
| Sun 11th: |
1659 *
|
95%
|
fat: 58.23g |
| |
protein: 91.12g |
| |
carbs: 206.35g |
|
-
|
-
|
| Sat 10th: |
1533 *
|
88%
|
fat: 46.49g |
| |
protein: 120.62g |
| |
carbs: 165.70g |
|
-
|
-
|
| Fri 9th: |
1774 *
|
101%
|
fat: 58.39g |
| |
protein: 134.50g |
| |
carbs: 184.91g |
|
-
|
-
|
| Thu 8th: |
1763 *
|
101%
|
fat: 43.63g |
| |
protein: 156.48g |
| |
carbs: 209.75g |
|
-
|
-
|
| Wed 7th: |
1786 *
|
102%
|
fat: 67.47g |
| |
protein: 106.64g |
| |
carbs: 202.51g |
|
-
|
-
|
| Tue 6th: |
1676 *
|
96%
|
fat: 48.18g |
| |
protein: 177.48g |
| |
carbs: 142.27g |
|
-
|
-
|
| Mon 5th: |
1698 *
|
97%
|
fat: 49.42g |
| |
protein: 151.62g |
| |
carbs: 170.82g |
|
-
|
-
|
| Sun 4th: |
1751 *
|
100%
|
fat: 52.54g |
| |
protein: 132.61g |
| |
carbs: 195.62g |
|
-
|
-
|
| Sat 3rd: |
1687 *
|
96%
|
fat: 47.26g |
| |
protein: 109.52g |
| |
carbs: 206.56g |
|
-
|
-
|
| Fri 2nd: |
1710 *
|
98%
|
fat: 28.28g |
| |
protein: 146.74g |
| |
carbs: 217.92g |
|
-
|
-
|
| Thu 1st: |
1744 *
|
100%
|
fat: 57.35g |
| |
protein: 125.99g |
| |
carbs: 190.08g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1594 *
|
91%
|
fat: 38.28g |
| |
protein: 127.58g |
| |
carbs: 203.72g |
|
-
|
-
|
| Tue 30th: |
1702 *
|
97%
|
fat: 56.48g |
| |
protein: 123.96g |
| |
carbs: 169.88g |
|
-
|
-
|
| Mon 29th: |
1760 *
|
101%
|
fat: 53.02g |
| |
protein: 164.06g |
| |
carbs: 156.32g |
|
-
|
-
|
| Sun 28th: |
1666 *
|
95%
|
fat: 55.38g |
| |
protein: 111.71g |
| |
carbs: 183.52g |
|
-
|
-
|
| Sat 27th: |
1730 *
|
99%
|
fat: 41.67g |
| |
protein: 132.61g |
| |
carbs: 209.78g |
|
-
|
-
|
| Fri 26th: |
1736 *
|
99%
|
fat: 53.66g |
| |
protein: 177.56g |
| |
carbs: 147.73g |
|
-
|
-
|
| Thu 25th: |
1746 *
|
100%
|
fat: 51.17g |
| |
protein: 125.56g |
| |
carbs: 193.94g |
|
-
|
-
|
| Wed 24th: |
1712 *
|
98%
|
fat: 45.47g |
| |
protein: 127.16g |
| |
carbs: 192.06g |
|
-
|
-
|
| Tue 23rd: |
1742 *
|
100%
|
fat: 50.14g |
| |
protein: 149.81g |
| |
carbs: 180.34g |
|
-
|
-
|
