| February 2019 |
| Mon 18th: |
1349 *
|
90%
|
fat: 75.13g |
| |
protein: 84.53g |
| |
carbs: 82.43g |
|
-
|
-
|
| Sun 17th: |
1406 *
|
94%
|
fat: 62.69g |
| |
protein: 79.37g |
| |
carbs: 127.21g |
|
-
|
-
|
| Sat 16th: |
80 *
|
5%
|
fat: 3.90g |
| |
protein: 0.80g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 15th: |
1275 *
|
85%
|
fat: 65.32g |
| |
protein: 39.58g |
| |
carbs: 127.98g |
|
-
|
-
|
| Thu 14th: |
1340 *
|
89%
|
fat: 49.23g |
| |
protein: 69.92g |
| |
carbs: 156.43g |
|
-
|
-
|
| Wed 13th: |
1609 *
|
85%
|
fat: 82.72g |
| |
protein: 94.56g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 12th: |
976 *
|
51%
|
fat: 20.99g |
| |
protein: 65.95g |
| |
carbs: 133.83g |
|
1168*
|
 192
|
| Mon 11th: |
1821 *
|
96%
|
fat: 46.15g |
| |
protein: 118.08g |
| |
carbs: 234.19g |
|
-
|
-
|
| Sun 10th: |
1447 *
|
76%
|
fat: 38.54g |
| |
protein: 125.05g |
| |
carbs: 151.81g |
|
-
|
-
|
