| February 2022 |
| Fri 4th: |
1250 *
|
62%
|
fat: 56.66g |
| |
protein: 24.08g |
| |
carbs: 163.77g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
1591 *
|
80%
|
fat: 71.92g |
| |
protein: 24.27g |
| |
carbs: 228.51g |
|
-
|
-
|
| Wed 21st: |
672 *
|
34%
|
fat: 15.37g |
| |
protein: 13.70g |
| |
carbs: 136.10g |
|
-
|
-
|
| Mon 12th: |
1377 *
|
69%
|
fat: 62.62g |
| |
protein: 93.76g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sat 3rd: |
553 *
|
28%
|
fat: 6.64g |
| |
protein: 44.45g |
| |
carbs: 85.24g |
|
-
|
-
|
| Thu 1st: |
110 *
|
6%
|
fat: 0.54g |
| |
protein: 2.53g |
| |
carbs: 29.04g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1277 *
|
64%
|
fat: 29.67g |
| |
protein: 83.97g |
| |
carbs: 193.20g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
400 *
|
20%
|
fat: 12.00g |
| |
protein: 67.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 8th: |
275 *
|
14%
|
fat: 7.39g |
| |
protein: 2.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Tue 7th: |
2061 *
|
103%
|
fat: 92.42g |
| |
protein: 42.55g |
| |
carbs: 279.19g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
608 *
|
30%
|
fat: 23.20g |
| |
protein: 37.92g |
| |
carbs: 64.64g |
|
-
|
-
|
| Wed 18th: |
1272 *
|
64%
|
fat: 45.09g |
| |
protein: 71.15g |
| |
carbs: 155.83g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
3621 *
|
181%
|
fat: 108.81g |
| |
protein: 42.32g |
| |
carbs: 623.28g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
140 *
|
7%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 29th: |
993 *
|
50%
|
fat: 49.69g |
| |
protein: 34.52g |
| |
carbs: 102.42g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
620 *
|
31%
|
fat: 24.00g |
| |
protein: 21.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 10th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
365 *
|
18%
|
fat: 14.41g |
| |
protein: 22.86g |
| |
carbs: 37.88g |
|
-
|
-
|
| Mon 13th: |
140 *
|
7%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
776 *
|
39%
|
fat: 7.96g |
| |
protein: 41.71g |
| |
carbs: 139.14g |
|
-
|
-
|
