| April 2019 |
| Sat 27th: |
547 *
|
30%
|
fat: 19.30g |
| |
protein: 17.42g |
| |
carbs: 74.35g |
|
-
|
-
|
| Sat 13th: |
1073 *
|
60%
|
fat: 42.22g |
| |
protein: 77.00g |
| |
carbs: 91.74g |
|
-
|
-
|
| Fri 12th: |
1632 *
|
91%
|
fat: 75.05g |
| |
protein: 95.02g |
| |
carbs: 143.35g |
|
-
|
-
|
| Thu 11th: |
1568 *
|
87%
|
fat: 60.62g |
| |
protein: 98.60g |
| |
carbs: 161.08g |
|
-
|
-
|
| Wed 10th: |
1543 *
|
86%
|
fat: 57.41g |
| |
protein: 105.77g |
| |
carbs: 145.38g |
|
-
|
-
|
| Tue 9th: |
1798 *
|
100%
|
fat: 89.27g |
| |
protein: 88.61g |
| |
carbs: 156.24g |
|
-
|
-
|
| Mon 8th: |
1753 *
|
97%
|
fat: 52.42g |
| |
protein: 123.84g |
| |
carbs: 196.44g |
|
-
|
-
|
| Sun 7th: |
1871 *
|
104%
|
fat: 88.12g |
| |
protein: 104.89g |
| |
carbs: 156.09g |
|
1730*
|
 141
|
| Sat 6th: |
1719 *
|
96%
|
fat: 75.80g |
| |
protein: 130.41g |
| |
carbs: 128.50g |
|
-
|
-
|
| Fri 5th: |
1496 *
|
83%
|
fat: 55.98g |
| |
protein: 122.23g |
| |
carbs: 126.49g |
|
-
|
-
|
| Thu 4th: |
2691 *
|
150%
|
fat: 91.03g |
| |
protein: 169.89g |
| |
carbs: 225.24g |
|
-
|
-
|
| Wed 3rd: |
1963 *
|
109%
|
fat: 83.65g |
| |
protein: 88.87g |
| |
carbs: 206.90g |
|
-
|
-
|
| Tue 2nd: |
1690 *
|
94%
|
fat: 85.82g |
| |
protein: 89.21g |
| |
carbs: 139.44g |
|
-
|
-
|
| Mon 1st: |
1868 *
|
104%
|
fat: 93.76g |
| |
protein: 104.63g |
| |
carbs: 152.43g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1790 *
|
99%
|
fat: 78.31g |
| |
protein: 93.52g |
| |
carbs: 175.59g |
|
-
|
-
|
| Sat 30th: |
1987 *
|
110%
|
fat: 70.02g |
| |
protein: 163.74g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 29th: |
1579 *
|
88%
|
fat: 60.34g |
| |
protein: 96.83g |
| |
carbs: 164.20g |
|
-
|
-
|
| Thu 28th: |
1630 *
|
91%
|
fat: 70.36g |
| |
protein: 111.61g |
| |
carbs: 142.85g |
|
-
|
-
|
| Wed 27th: |
1702 *
|
95%
|
fat: 69.73g |
| |
protein: 110.79g |
| |
carbs: 157.74g |
|
-
|
-
|
| Tue 26th: |
1704 *
|
95%
|
fat: 58.27g |
| |
protein: 109.74g |
| |
carbs: 183.50g |
|
-
|
-
|
