| August 2020 |
| Thu 27th: |
558 *
|
35%
|
fat: 21.89g |
| |
protein: 35.18g |
| |
carbs: 61.04g |
|
-
|
-
|
| Wed 26th: |
532 *
|
33%
|
fat: 17.00g |
| |
protein: 39.55g |
| |
carbs: 62.15g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
454 *
|
28%
|
fat: 23.87g |
| |
protein: 39.06g |
| |
carbs: 21.15g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
232 *
|
14%
|
fat: 7.41g |
| |
protein: 8.70g |
| |
carbs: 32.73g |
|
-
|
-
|
| Sun 21st: |
352 *
|
22%
|
fat: 11.37g |
| |
protein: 28.47g |
| |
carbs: 36.91g |
|
-
|
-
|
| Thu 18th: |
1591 *
|
99%
|
fat: 64.35g |
| |
protein: 76.43g |
| |
carbs: 173.83g |
|
-
|
-
|
| Wed 17th: |
1192 *
|
74%
|
fat: 35.52g |
| |
protein: 47.25g |
| |
carbs: 174.28g |
|
-
|
-
|
| Tue 16th: |
1464 *
|
92%
|
fat: 48.25g |
| |
protein: 85.87g |
| |
carbs: 178.47g |
|
-
|
-
|
| Mon 15th: |
1026 *
|
64%
|
fat: 29.45g |
| |
protein: 25.74g |
| |
carbs: 159.18g |
|
-
|
-
|
| Fri 12th: |
417 *
|
26%
|
fat: 20.43g |
| |
protein: 30.95g |
| |
carbs: 20.78g |
|
-
|
-
|
| Thu 11th: |
1230 *
|
77%
|
fat: 37.38g |
| |
protein: 76.98g |
| |
carbs: 147.86g |
|
-
|
-
|
| Wed 10th: |
1445 *
|
90%
|
fat: 51.64g |
| |
protein: 97.70g |
| |
carbs: 145.20g |
|
-
|
-
|
| Tue 9th: |
1613 *
|
101%
|
fat: 59.98g |
| |
protein: 95.68g |
| |
carbs: 167.59g |
|
-
|
-
|
| Mon 8th: |
1523 *
|
95%
|
fat: 52.69g |
| |
protein: 104.31g |
| |
carbs: 158.89g |
|
-
|
-
|
| Sun 7th: |
1039 *
|
55%
|
fat: 35.70g |
| |
protein: 57.04g |
| |
carbs: 127.72g |
|
-
|
-
|
| Sat 6th: |
1653 *
|
87%
|
fat: 68.76g |
| |
protein: 109.63g |
| |
carbs: 151.11g |
|
-
|
-
|
| Fri 5th: |
1532 *
|
81%
|
fat: 60.70g |
| |
protein: 126.51g |
| |
carbs: 119.77g |
|
-
|
-
|
| Thu 4th: |
451 *
|
24%
|
fat: 20.41g |
| |
protein: 23.24g |
| |
carbs: 44.52g |
|
-
|
-
|
| Wed 3rd: |
416 *
|
22%
|
fat: 13.59g |
| |
protein: 16.91g |
| |
carbs: 59.83g |
|
-
|
-
|
| Tue 2nd: |
1934 *
|
102%
|
fat: 67.81g |
| |
protein: 77.42g |
| |
carbs: 259.45g |
|
-
|
-
|
