| May 2024 |
| Sat 18th: |
1181 *
|
66%
|
fat: 46.85g |
| |
protein: 67.80g |
| |
carbs: 121.02g |
|
-
|
-
|
| Fri 17th: |
492 *
|
27%
|
fat: 17.31g |
| |
protein: 28.47g |
| |
carbs: 53.16g |
|
-
|
-
|
| Wed 15th: |
1285 *
|
71%
|
fat: 44.52g |
| |
protein: 87.93g |
| |
carbs: 134.15g |
|
-
|
-
|
| Tue 14th: |
1038 *
|
58%
|
fat: 42.42g |
| |
protein: 58.67g |
| |
carbs: 103.95g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1400 *
|
78%
|
fat: 60.73g |
| |
protein: 110.23g |
| |
carbs: 97.82g |
|
-
|
-
|
| Sat 9th: |
1412 *
|
78%
|
fat: 60.72g |
| |
protein: 111.00g |
| |
carbs: 101.20g |
|
-
|
-
|
| Thu 7th: |
1627 *
|
90%
|
fat: 65.58g |
| |
protein: 142.65g |
| |
carbs: 110.52g |
|
-
|
-
|
| Sun 3rd: |
1305 *
|
72%
|
fat: 58.82g |
| |
protein: 90.20g |
| |
carbs: 99.40g |
|
-
|
-
|
| Sat 2nd: |
1462 *
|
81%
|
fat: 62.85g |
| |
protein: 110.59g |
| |
carbs: 101.03g |
|
-
|
-
|
| Fri 1st: |
1338 *
|
74%
|
fat: 55.19g |
| |
protein: 97.65g |
| |
carbs: 100.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1389 *
|
77%
|
fat: 57.88g |
| |
protein: 104.30g |
| |
carbs: 100.64g |
|
-
|
-
|
| Sun 25th: |
1345 *
|
75%
|
fat: 57.33g |
| |
protein: 103.81g |
| |
carbs: 98.30g |
|
-
|
-
|
| Sat 24th: |
1289 *
|
72%
|
fat: 53.53g |
| |
protein: 99.31g |
| |
carbs: 97.90g |
|
-
|
-
|
| Wed 21st: |
1514 *
|
84%
|
fat: 62.13g |
| |
protein: 99.98g |
| |
carbs: 121.69g |
|
-
|
-
|
| Tue 20th: |
1434 *
|
80%
|
fat: 57.56g |
| |
protein: 96.54g |
| |
carbs: 121.60g |
|
-
|
-
|
| Mon 19th: |
1457 *
|
81%
|
fat: 66.74g |
| |
protein: 82.08g |
| |
carbs: 120.47g |
|
-
|
-
|
| Fri 16th: |
246 *
|
14%
|
fat: 10.70g |
| |
protein: 17.99g |
| |
carbs: 18.54g |
|
-
|
-
|
| Thu 15th: |
1376 *
|
76%
|
fat: 51.15g |
| |
protein: 111.29g |
| |
carbs: 112.34g |
|
-
|
-
|
| Mon 12th: |
1450 *
|
81%
|
fat: 58.72g |
| |
protein: 129.26g |
| |
carbs: 96.40g |
|
-
|
-
|
| Sun 11th: |
1459 *
|
81%
|
fat: 63.82g |
| |
protein: 93.32g |
| |
carbs: 121.72g |
|
-
|
-
|
