| September 2024 |
| Fri 6th: |
112 *
|
7%
|
fat: 4.32g |
| |
protein: 4.84g |
| |
carbs: 11.40g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
688 *
|
46%
|
fat: 23.61g |
| |
protein: 29.18g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 19th: |
1411 *
|
94%
|
fat: 53.42g |
| |
protein: 63.77g |
| |
carbs: 164.23g |
|
-
|
-
|
| Sun 18th: |
1471 *
|
98%
|
fat: 53.45g |
| |
protein: 78.82g |
| |
carbs: 172.79g |
|
-
|
-
|
| Sat 17th: |
1258 *
|
84%
|
fat: 33.42g |
| |
protein: 49.64g |
| |
carbs: 195.59g |
|
-
|
-
|
| Fri 16th: |
1151 *
|
77%
|
fat: 64.64g |
| |
protein: 41.32g |
| |
carbs: 90.36g |
|
-
|
-
|
| Thu 15th: |
1296 *
|
86%
|
fat: 51.08g |
| |
protein: 52.26g |
| |
carbs: 157.29g |
|
-
|
-
|
| Wed 14th: |
1835 *
|
122%
|
fat: 92.10g |
| |
protein: 99.85g |
| |
carbs: 155.10g |
|
-
|
-
|
| Tue 13th: |
1878 *
|
125%
|
fat: 65.91g |
| |
protein: 89.96g |
| |
carbs: 220.68g |
|
-
|
-
|
| Mon 12th: |
1124 *
|
75%
|
fat: 57.67g |
| |
protein: 50.54g |
| |
carbs: 105.42g |
|
-
|
-
|
| Sun 11th: |
1549 *
|
103%
|
fat: 72.94g |
| |
protein: 121.08g |
| |
carbs: 88.59g |
|
-
|
-
|
| Sat 10th: |
2089 *
|
139%
|
fat: 95.58g |
| |
protein: 113.14g |
| |
carbs: 191.91g |
|
1795*
|
 294
|
| Fri 9th: |
1514 *
|
101%
|
fat: 68.57g |
| |
protein: 73.28g |
| |
carbs: 155.91g |
|
2064*
|
 550
|
| Thu 8th: |
1621 *
|
108%
|
fat: 44.50g |
| |
protein: 92.03g |
| |
carbs: 222.12g |
|
-
|
-
|
| Wed 7th: |
1320 *
|
88%
|
fat: 45.73g |
| |
protein: 52.36g |
| |
carbs: 179.67g |
|
-
|
-
|
| Tue 6th: |
1067 *
|
65%
|
fat: 46.64g |
| |
protein: 50.07g |
| |
carbs: 110.04g |
|
-
|
-
|
| Mon 5th: |
1780 *
|
108%
|
fat: 108.11g |
| |
protein: 113.07g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sun 4th: |
1331 *
|
81%
|
fat: 86.77g |
| |
protein: 64.56g |
| |
carbs: 65.20g |
|
-
|
-
|
| Sat 3rd: |
1383 *
|
84%
|
fat: 50.35g |
| |
protein: 92.63g |
| |
carbs: 134.40g |
|
-
|
-
|
| Fri 2nd: |
1222 *
|
74%
|
fat: 32.20g |
| |
protein: 33.71g |
| |
carbs: 206.20g |
|
-
|
-
|
