SherryeB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 28th: 2061 * 121%
fat: 100.35g
|
protein: 97.73g
|
carbs: 190.05g
- -
Thu 27th: 1710 * 101%
fat: 78.17g
|
protein: 76.38g
|
carbs: 185.41g
- -
Wed 26th: 2172 * 128%
fat: 82.19g
|
protein: 91.72g
|
carbs: 244.16g
- -
Tue 25th: 1573 * 93%
fat: 72.21g
|
protein: 44.42g
|
carbs: 195.55g
- -
Mon 24th: 1975 * 116%
fat: 89.67g
|
protein: 125.29g
|
carbs: 192.48g
- -
Sun 23rd: 2042 * 120%
fat: 81.88g
|
protein: 84.51g
|
carbs: 194.27g
- -
Sat 22nd: 1870 * 110%
fat: 98.19g
|
protein: 94.22g
|
carbs: 156.38g
- -
Fri 21st: 1948 * 115%
fat: 75.15g
|
protein: 103.01g
|
carbs: 243.27g
- -
Thu 20th: 1616 * 95%
fat: 60.91g
|
protein: 61.20g
|
carbs: 220.22g
- -
Wed 19th: 2051 * 121%
fat: 92.62g
|
protein: 121.03g
|
carbs: 204.80g
- -
Tue 18th: 1677 * 99%
fat: 62.59g
|
protein: 83.22g
|
carbs: 204.60g
- -
Mon 17th: 1909 * 112%
fat: 109.69g
|
protein: 94.06g
|
carbs: 160.17g
- -
Sun 16th: 1696 * 100%
fat: 69.73g
|
protein: 68.43g
|
carbs: 200.42g
- -
Sat 15th: 1858 * 109%
fat: 70.00g
|
protein: 81.17g
|
carbs: 238.80g
- -
Fri 14th: 2207 * 130%
fat: 105.57g
|
protein: 130.78g
|
carbs: 203.93g
- -
Thu 13th: 1943 * 114%
fat: 53.75g
|
protein: 74.55g
|
carbs: 246.96g
- -
Wed 12th: 2104 * 124%
fat: 99.19g
|
protein: 108.05g
|
carbs: 157.52g
- -
Tue 11th: 1797 * 106%
fat: 87.92g
|
protein: 63.49g
|
carbs: 196.08g
- -
Mon 10th: 1911 * 112%
fat: 106.75g
|
protein: 87.62g
|
carbs: 166.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.