| July 2024 |
| Thu 11th: |
1910 *
|
112%
|
fat: 96.19g |
| |
protein: 74.57g |
| |
carbs: 200.83g |
|
-
|
-
|
| Wed 10th: |
1726 *
|
102%
|
fat: 76.52g |
| |
protein: 121.35g |
| |
carbs: 156.49g |
|
-
|
-
|
| Tue 9th: |
1727 *
|
102%
|
fat: 78.05g |
| |
protein: 72.79g |
| |
carbs: 206.75g |
|
-
|
-
|
| Mon 8th: |
1741 *
|
102%
|
fat: 90.26g |
| |
protein: 86.42g |
| |
carbs: 170.41g |
|
-
|
-
|
| Sun 7th: |
2098 *
|
123%
|
fat: 104.73g |
| |
protein: 86.41g |
| |
carbs: 171.43g |
|
-
|
-
|
| Sat 6th: |
1904 *
|
112%
|
fat: 74.61g |
| |
protein: 120.00g |
| |
carbs: 204.10g |
|
-
|
-
|
| Fri 5th: |
1825 *
|
107%
|
fat: 61.48g |
| |
protein: 94.83g |
| |
carbs: 213.76g |
|
-
|
-
|
| Thu 4th: |
2151 *
|
127%
|
fat: 67.31g |
| |
protein: 98.49g |
| |
carbs: 209.60g |
|
-
|
-
|
| Wed 3rd: |
1992 *
|
117%
|
fat: 103.26g |
| |
protein: 105.29g |
| |
carbs: 185.64g |
|
-
|
-
|
| Tue 2nd: |
1874 *
|
110%
|
fat: 84.63g |
| |
protein: 68.83g |
| |
carbs: 222.67g |
|
-
|
-
|
| Mon 1st: |
1685 *
|
99%
|
fat: 78.43g |
| |
protein: 75.00g |
| |
carbs: 185.01g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1915 *
|
113%
|
fat: 107.62g |
| |
protein: 72.43g |
| |
carbs: 154.73g |
|
-
|
-
|
| Sat 29th: |
2202 *
|
130%
|
fat: 93.82g |
| |
protein: 131.90g |
| |
carbs: 238.09g |
|
-
|
-
|
| Fri 28th: |
2061 *
|
121%
|
fat: 100.35g |
| |
protein: 97.73g |
| |
carbs: 190.05g |
|
-
|
-
|
| Thu 27th: |
1710 *
|
101%
|
fat: 78.17g |
| |
protein: 76.38g |
| |
carbs: 185.41g |
|
-
|
-
|
| Wed 26th: |
2172 *
|
128%
|
fat: 82.19g |
| |
protein: 91.72g |
| |
carbs: 244.16g |
|
-
|
-
|
| Tue 25th: |
1573 *
|
93%
|
fat: 72.21g |
| |
protein: 44.42g |
| |
carbs: 195.55g |
|
-
|
-
|
| Mon 24th: |
1975 *
|
116%
|
fat: 89.67g |
| |
protein: 125.29g |
| |
carbs: 192.48g |
|
-
|
-
|
| Sun 23rd: |
2042 *
|
120%
|
fat: 81.88g |
| |
protein: 84.51g |
| |
carbs: 194.27g |
|
-
|
-
|
| Sat 22nd: |
1870 *
|
110%
|
fat: 98.19g |
| |
protein: 94.22g |
| |
carbs: 156.38g |
|
-
|
-
|
