| September 2024 |
| Wed 11th: |
687 *
|
40%
|
fat: 29.09g |
| |
protein: 30.40g |
| |
carbs: 88.66g |
|
-
|
-
|
| Tue 10th: |
1962 *
|
115%
|
fat: 70.65g |
| |
protein: 57.94g |
| |
carbs: 284.38g |
|
-
|
-
|
| Mon 9th: |
1952 *
|
115%
|
fat: 96.84g |
| |
protein: 103.49g |
| |
carbs: 180.52g |
|
-
|
-
|
| Sun 8th: |
1676 *
|
99%
|
fat: 81.70g |
| |
protein: 74.90g |
| |
carbs: 168.63g |
|
-
|
-
|
| Sat 7th: |
2156 *
|
127%
|
fat: 104.97g |
| |
protein: 95.62g |
| |
carbs: 156.62g |
|
-
|
-
|
| Fri 6th: |
2511 *
|
148%
|
fat: 96.36g |
| |
protein: 104.29g |
| |
carbs: 329.22g |
|
-
|
-
|
| Thu 5th: |
1990 *
|
117%
|
fat: 94.32g |
| |
protein: 71.18g |
| |
carbs: 228.05g |
|
-
|
-
|
| Wed 4th: |
2084 *
|
123%
|
fat: 80.89g |
| |
protein: 136.33g |
| |
carbs: 192.33g |
|
-
|
-
|
| Tue 3rd: |
1636 *
|
96%
|
fat: 67.14g |
| |
protein: 45.06g |
| |
carbs: 228.32g |
|
-
|
-
|
| Mon 2nd: |
2120 *
|
125%
|
fat: 92.16g |
| |
protein: 100.54g |
| |
carbs: 222.83g |
|
-
|
-
|
| Sun 1st: |
2220 *
|
131%
|
fat: 88.32g |
| |
protein: 77.96g |
| |
carbs: 253.15g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1919 *
|
113%
|
fat: 77.54g |
| |
protein: 97.68g |
| |
carbs: 234.79g |
|
-
|
-
|
| Fri 30th: |
2313 *
|
136%
|
fat: 105.83g |
| |
protein: 104.76g |
| |
carbs: 264.72g |
|
-
|
-
|
| Thu 29th: |
1899 *
|
112%
|
fat: 95.37g |
| |
protein: 68.69g |
| |
carbs: 235.03g |
|
-
|
-
|
| Wed 28th: |
2159 *
|
127%
|
fat: 67.63g |
| |
protein: 110.74g |
| |
carbs: 246.24g |
|
-
|
-
|
| Tue 27th: |
1905 *
|
112%
|
fat: 81.70g |
| |
protein: 55.50g |
| |
carbs: 250.40g |
|
-
|
-
|
| Mon 26th: |
1921 *
|
113%
|
fat: 93.20g |
| |
protein: 117.72g |
| |
carbs: 182.35g |
|
-
|
-
|
| Sun 25th: |
1973 *
|
116%
|
fat: 122.49g |
| |
protein: 87.67g |
| |
carbs: 149.61g |
|
-
|
-
|
| Sat 24th: |
1890 *
|
111%
|
fat: 92.50g |
| |
protein: 48.74g |
| |
carbs: 205.77g |
|
-
|
-
|
| Fri 23rd: |
2405 *
|
141%
|
fat: 117.67g |
| |
protein: 110.16g |
| |
carbs: 230.30g |
|
-
|
-
|
