SherryeB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 15th: 1635 * 96%
fat: 67.37g
|
protein: 71.09g
|
carbs: 205.09g
- -
Wed 14th: 1856 * 109%
fat: 79.65g
|
protein: 105.96g
|
carbs: 221.67g
- -
Tue 13th: 1863 * 110%
fat: 91.55g
|
protein: 73.23g
|
carbs: 207.87g
- -
Mon 12th: 1868 * 110%
fat: 87.43g
|
protein: 86.93g
|
carbs: 204.57g
- -
Sun 11th: 1965 * 116%
fat: 82.47g
|
protein: 88.86g
|
carbs: 208.10g
- -
Sat 10th: 1833 * 108%
fat: 73.45g
|
protein: 82.58g
|
carbs: 225.27g
- -
Fri 9th: 1922 * 113%
fat: 85.13g
|
protein: 106.84g
|
carbs: 206.54g
- -
Thu 8th: 1841 * 108%
fat: 92.74g
|
protein: 74.21g
|
carbs: 185.16g
- -
Wed 7th: 1852 * 109%
fat: 74.17g
|
protein: 99.73g
|
carbs: 235.11g
- -
Tue 6th: 1748 * 103%
fat: 85.91g
|
protein: 87.23g
|
carbs: 173.52g
- -
Mon 5th: 1890 * 111%
fat: 67.64g
|
protein: 144.37g
|
carbs: 193.86g
- -
Sun 4th: 1839 * 108%
fat: 77.01g
|
protein: 108.53g
|
carbs: 213.93g
- -
Sat 3rd: 2075 * 122%
fat: 111.76g
|
protein: 103.21g
|
carbs: 205.72g
- -
Fri 2nd: 1935 * 114%
fat: 103.33g
|
protein: 96.95g
|
carbs: 177.74g
- -
Thu 1st: 1759 * 103%
fat: 92.98g
|
protein: 97.55g
|
carbs: 168.47g
- -
July 2024
Wed 31st: 2683 * 158%
fat: 109.36g
|
protein: 117.40g
|
carbs: 255.77g
- -
Tue 30th: 1920 * 113%
fat: 83.78g
|
protein: 72.78g
|
carbs: 244.04g
- -
Mon 29th: 2022 * 119%
fat: 110.33g
|
protein: 97.92g
|
carbs: 184.19g
- -
Sun 28th: 1882 * 111%
fat: 90.89g
|
protein: 88.01g
|
carbs: 193.00g
- -
Sat 27th: 1753 * 103%
fat: 73.28g
|
protein: 107.41g
|
carbs: 182.48g
- -

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