seyhanege35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 5th: 104 * 12%
fat: 11.57g
|
protein: 0.40g
|
carbs: 0.01g
- -
March 2022
Mon 7th: 1611 * 143%
fat: 110.81g
|
protein: 124.40g
|
carbs: 33.94g
- -
Thu 3rd: 576 * 51%
fat: 43.54g
|
protein: 41.79g
|
carbs: 5.47g
- -
Wed 2nd: 848 * 75%
fat: 77.16g
|
protein: 27.00g
|
carbs: 16.39g
- -
Tue 1st: 1257 * 111%
fat: 91.67g
|
protein: 87.62g
|
carbs: 22.33g
- -
February 2022
Mon 28th: 1142 * 101%
fat: 73.52g
|
protein: 74.95g
|
carbs: 47.62g
- -
Fri 25th: 911 * 81%
fat: 65.52g
|
protein: 67.61g
|
carbs: 8.68g
- -
Thu 24th: 1269 * 112%
fat: 89.08g
|
protein: 43.06g
|
carbs: 83.12g
- -
Wed 23rd: 1239 * 110%
fat: 100.89g
|
protein: 67.48g
|
carbs: 16.90g
1488*  249
Tue 22nd: 1730 * 171%
fat: 107.98g
|
protein: 80.74g
|
carbs: 116.41g
1606*  124
Mon 21st: 1122 * 56%
fat: 74.95g
|
protein: 51.51g
|
carbs: 76.22g
- -
Sun 20th: 1432 * 72%
fat: 78.13g
|
protein: 74.85g
|
carbs: 122.88g
1476*  44
Sat 19th: 1791 * 90%
fat: 96.58g
|
protein: 80.36g
|
carbs: 137.74g
- -
Fri 18th: 913 * 46%
fat: 55.55g
|
protein: 50.93g
|
carbs: 62.52g
1487*  574
Thu 17th: 1447 * 72%
fat: 90.10g
|
protein: 70.59g
|
carbs: 91.04g
1520*  73
Wed 16th: 1562 * 78%
fat: 99.61g
|
protein: 89.88g
|
carbs: 57.09g
1552*  10
Tue 15th: 1139 * 57%
fat: 85.21g
|
protein: 37.02g
|
carbs: 50.35g
1532*  393
June 2021
Tue 1st: 199 * 10%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
February 2021
Sat 27th: 1229 * 61%
fat: 43.30g
|
protein: 44.22g
|
carbs: 170.12g
- -
November 2019
Mon 11th: 1730 * 86%
fat: 75.54g
|
protein: 77.39g
|
carbs: 195.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.