| August 2024 |
| Sun 11th: |
-
|
-
|
|
65*
|
-
|
| Sat 10th: |
-
|
-
|
|
2568*
|
-
|
| Fri 9th: |
550 *
|
46%
|
fat: 2.63g |
| |
protein: 28.08g |
| |
carbs: 111.78g |
|
3408*
|
 2858
|
| Thu 8th: |
1300 *
|
108%
|
fat: 41.59g |
| |
protein: 62.33g |
| |
carbs: 175.64g |
|
2452*
|
1152
|
| Wed 7th: |
1333 *
|
111%
|
fat: 42.53g |
| |
protein: 79.76g |
| |
carbs: 155.60g |
|
3393*
|
2060
|
| Tue 6th: |
761 *
|
63%
|
fat: 20.01g |
| |
protein: 24.26g |
| |
carbs: 121.31g |
|
3275*
|
2514
|
| Mon 5th: |
1039 *
|
87%
|
fat: 33.09g |
| |
protein: 56.53g |
| |
carbs: 130.24g |
|
3242*
|
2203
|
| Sun 4th: |
1333 *
|
111%
|
fat: 39.40g |
| |
protein: 84.60g |
| |
carbs: 162.66g |
|
2987*
|
1654
|
| Sat 3rd: |
1110 *
|
92%
|
fat: 30.64g |
| |
protein: 43.46g |
| |
carbs: 172.94g |
|
3127*
|
2017
|
| Fri 2nd: |
501 *
|
42%
|
fat: 12.69g |
| |
protein: 26.31g |
| |
carbs: 74.40g |
|
3561*
|
3060
|
| Thu 1st: |
1446 *
|
120%
|
fat: 63.31g |
| |
protein: 53.83g |
| |
carbs: 167.94g |
|
3423*
|
1977
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2718*
|
-
|
| Tue 30th: |
1284 *
|
107%
|
fat: 42.41g |
| |
protein: 83.03g |
| |
carbs: 150.27g |
|
2630*
|
1346
|
| Mon 29th: |
1186 *
|
99%
|
fat: 39.62g |
| |
protein: 60.51g |
| |
carbs: 151.08g |
|
3089*
|
1903
|
| Sun 28th: |
1167 *
|
97%
|
fat: 34.17g |
| |
protein: 55.65g |
| |
carbs: 167.40g |
|
2677*
|
1510
|
| Sat 27th: |
446 *
|
37%
|
fat: 7.11g |
| |
protein: 19.25g |
| |
carbs: 78.36g |
|
2740*
|
2294
|
| Fri 26th: |
518 *
|
43%
|
fat: 24.39g |
| |
protein: 12.92g |
| |
carbs: 62.99g |
|
2950*
|
2432
|
| Thu 25th: |
587 *
|
49%
|
fat: 11.04g |
| |
protein: 21.34g |
| |
carbs: 101.88g |
|
2589*
|
2002
|
| Wed 24th: |
1302 *
|
108%
|
fat: 45.61g |
| |
protein: 66.70g |
| |
carbs: 161.04g |
|
2931*
|
1629
|
| Tue 23rd: |
430 *
|
36%
|
fat: 6.03g |
| |
protein: 22.15g |
| |
carbs: 70.89g |
|
3465*
|
3035
|
