| August 2024 |
| Mon 5th: |
1961 *
|
89%
|
fat: 67.86g |
| |
protein: 114.30g |
| |
carbs: 220.26g |
|
2346*
|
 385
|
| Sun 4th: |
2111 *
|
96%
|
fat: 53.50g |
| |
protein: 130.42g |
| |
carbs: 291.90g |
|
1807*
|
 304
|
| Sat 3rd: |
1868 *
|
85%
|
fat: 82.30g |
| |
protein: 92.13g |
| |
carbs: 185.36g |
|
2330*
|
462
|
| Fri 2nd: |
1966 *
|
89%
|
fat: 72.88g |
| |
protein: 128.47g |
| |
carbs: 223.45g |
|
2241*
|
275
|
| Thu 1st: |
2019 *
|
92%
|
fat: 64.25g |
| |
protein: 132.22g |
| |
carbs: 239.70g |
|
2433*
|
414
|
| July 2024 |
| Wed 31st: |
1869 *
|
85%
|
fat: 59.25g |
| |
protein: 134.22g |
| |
carbs: 214.70g |
|
2205*
|
336
|
| Tue 30th: |
2209 *
|
100%
|
fat: 69.75g |
| |
protein: 135.22g |
| |
carbs: 270.70g |
|
2453*
|
244
|
| Mon 29th: |
1996 *
|
91%
|
fat: 80.00g |
| |
protein: 102.70g |
| |
carbs: 283.70g |
|
2320*
|
324
|
| Sun 28th: |
1975 *
|
90%
|
fat: 66.76g |
| |
protein: 144.56g |
| |
carbs: 266.30g |
|
1893*
|
82
|
| Sat 27th: |
1931 *
|
88%
|
fat: 64.98g |
| |
protein: 152.72g |
| |
carbs: 253.42g |
|
2278*
|
347
|
| Fri 26th: |
1859 *
|
84%
|
fat: 74.25g |
| |
protein: 130.22g |
| |
carbs: 229.70g |
|
2506*
|
647
|
| Thu 25th: |
2121 *
|
96%
|
fat: 75.00g |
| |
protein: 139.20g |
| |
carbs: 301.20g |
|
2156*
|
35
|
| Wed 24th: |
1849 *
|
84%
|
fat: 63.75g |
| |
protein: 136.22g |
| |
carbs: 192.70g |
|
2281*
|
432
|
| Tue 23rd: |
2420 *
|
110%
|
fat: 82.91g |
| |
protein: 138.89g |
| |
carbs: 274.56g |
|
1744*
|
676
|
| Mon 22nd: |
1989 *
|
90%
|
fat: 65.75g |
| |
protein: 141.22g |
| |
carbs: 224.70g |
|
2399*
|
410
|
| Sun 21st: |
1935 *
|
88%
|
fat: 52.75g |
| |
protein: 143.23g |
| |
carbs: 237.85g |
|
1807*
|
128
|
| Sat 20th: |
2150 *
|
98%
|
fat: 82.39g |
| |
protein: 114.83g |
| |
carbs: 265.31g |
|
2311*
|
161
|
| Fri 19th: |
1988 *
|
90%
|
fat: 60.81g |
| |
protein: 178.57g |
| |
carbs: 181.00g |
|
2414*
|
426
|
| Thu 18th: |
2049 *
|
93%
|
fat: 60.65g |
| |
protein: 138.81g |
| |
carbs: 228.72g |
|
2236*
|
187
|
| Wed 17th: |
1915 *
|
87%
|
fat: 47.75g |
| |
protein: 120.02g |
| |
carbs: 229.50g |
|
2300*
|
385
|
