| April 2024 |
| Thu 25th: |
1909 *
|
109%
|
fat: 97.41g |
| |
protein: 59.30g |
| |
carbs: 203.36g |
|
2159*
|
 250
|
| Wed 24th: |
1688 *
|
96%
|
fat: 91.08g |
| |
protein: 55.67g |
| |
carbs: 172.65g |
|
-
|
-
|
| Mon 22nd: |
1920 *
|
110%
|
fat: 107.36g |
| |
protein: 124.37g |
| |
carbs: 114.77g |
|
2400*
|
480
|
| Sun 21st: |
1561 *
|
89%
|
fat: 78.17g |
| |
protein: 90.27g |
| |
carbs: 126.78g |
|
-
|
-
|
| Sat 20th: |
600 *
|
38%
|
fat: 21.12g |
| |
protein: 32.98g |
| |
carbs: 73.92g |
|
-
|
-
|
| Tue 9th: |
1538 *
|
96%
|
fat: 63.21g |
| |
protein: 104.00g |
| |
carbs: 146.30g |
|
-
|
-
|
| Mon 8th: |
2037 *
|
127%
|
fat: 79.85g |
| |
protein: 76.81g |
| |
carbs: 258.23g |
|
-
|
-
|
| Wed 3rd: |
1090 *
|
68%
|
fat: 47.63g |
| |
protein: 78.94g |
| |
carbs: 81.77g |
|
-
|
-
|
| Tue 2nd: |
693 *
|
43%
|
fat: 26.85g |
| |
protein: 44.70g |
| |
carbs: 65.61g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1600 *
|
100%
|
fat: 61.49g |
| |
protein: 110.53g |
| |
carbs: 146.63g |
|
-
|
-
|
| Sat 30th: |
1976 *
|
124%
|
fat: 75.30g |
| |
protein: 235.57g |
| |
carbs: 77.57g |
|
-
|
-
|
| Fri 29th: |
1419 *
|
89%
|
fat: 61.58g |
| |
protein: 106.02g |
| |
carbs: 113.73g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
445 *
|
28%
|
fat: 24.88g |
| |
protein: 22.99g |
| |
carbs: 33.58g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1590 *
|
99%
|
fat: 90.60g |
| |
protein: 94.63g |
| |
carbs: 104.33g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1867 *
|
117%
|
fat: 102.09g |
| |
protein: 56.32g |
| |
carbs: 180.85g |
|
2087*
|
220
|
| Sat 26th: |
1908 *
|
119%
|
fat: 107.31g |
| |
protein: 81.81g |
| |
carbs: 153.43g |
|
2043*
|
135
|
| Fri 25th: |
1783 *
|
111%
|
fat: 93.88g |
| |
protein: 76.19g |
| |
carbs: 152.84g |
|
2055*
|
272
|
| Thu 24th: |
1817 *
|
114%
|
fat: 73.63g |
| |
protein: 78.77g |
| |
carbs: 205.96g |
|
2310*
|
493
|
| Wed 23rd: |
1593 *
|
100%
|
fat: 68.28g |
| |
protein: 66.08g |
| |
carbs: 186.34g |
|
2083*
|
490
|
