| April 2024 |
| Sun 14th: |
796 *
|
57%
|
fat: 44.15g |
| |
protein: 48.10g |
| |
carbs: 51.82g |
|
-
|
-
|
| Fri 12th: |
810 *
|
58%
|
fat: 17.28g |
| |
protein: 9.94g |
| |
carbs: 59.29g |
|
-
|
-
|
| Thu 11th: |
364 *
|
26%
|
fat: 23.00g |
| |
protein: 30.45g |
| |
carbs: 7.52g |
|
-
|
-
|
| Wed 10th: |
656 *
|
47%
|
fat: 37.73g |
| |
protein: 68.90g |
| |
carbs: 8.27g |
|
-
|
-
|
| Tue 9th: |
769 *
|
55%
|
fat: 23.42g |
| |
protein: 59.93g |
| |
carbs: 80.38g |
|
-
|
-
|
| Mon 8th: |
1017 *
|
73%
|
fat: 52.68g |
| |
protein: 70.32g |
| |
carbs: 70.25g |
|
-
|
-
|
| Sun 7th: |
953 *
|
68%
|
fat: 55.81g |
| |
protein: 77.24g |
| |
carbs: 108.18g |
|
-
|
-
|
| Sat 6th: |
1048 *
|
75%
|
fat: 39.54g |
| |
protein: 68.18g |
| |
carbs: 103.30g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
253 *
|
18%
|
fat: 10.00g |
| |
protein: 15.34g |
| |
carbs: 22.67g |
|
-
|
-
|
| Sun 28th: |
52 *
|
4%
|
fat: 0.79g |
| |
protein: 8.93g |
| |
carbs: 1.77g |
|
-
|
-
|
| Fri 26th: |
967 *
|
69%
|
fat: 44.25g |
| |
protein: 59.21g |
| |
carbs: 79.20g |
|
2034*
|
 1067
|
| Thu 25th: |
1024 *
|
73%
|
fat: 43.55g |
| |
protein: 55.83g |
| |
carbs: 114.77g |
|
1550*
|
526
|
| Wed 24th: |
510 *
|
36%
|
fat: 22.26g |
| |
protein: 38.63g |
| |
carbs: 42.07g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
493 *
|
35%
|
fat: 9.19g |
| |
protein: 21.05g |
| |
carbs: 86.56g |
|
-
|
-
|
| Thu 28th: |
294 *
|
21%
|
fat: 8.06g |
| |
protein: 17.49g |
| |
carbs: 36.41g |
|
-
|
-
|
| Wed 27th: |
1185 *
|
85%
|
fat: 45.25g |
| |
protein: 73.73g |
| |
carbs: 126.20g |
|
-
|
-
|
| Tue 26th: |
1529 *
|
109%
|
fat: 96.25g |
| |
protein: 73.94g |
| |
carbs: 81.65g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
1439 *
|
103%
|
fat: 77.76g |
| |
protein: 72.16g |
| |
carbs: 109.48g |
|
-
|
-
|
| Thu 21st: |
338 *
|
24%
|
fat: 9.14g |
| |
protein: 12.31g |
| |
carbs: 50.79g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
596 *
|
43%
|
fat: 31.11g |
| |
protein: 21.28g |
| |
carbs: 61.05g |
|
-
|
-
|
