| July 2024 |
| Fri 5th: |
349 *
|
26%
|
fat: 4.22g |
| |
protein: 36.79g |
| |
carbs: 38.78g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
352 *
|
26%
|
fat: 14.70g |
| |
protein: 20.49g |
| |
carbs: 34.35g |
|
-
|
-
|
| Thu 20th: |
594 *
|
44%
|
fat: 9.97g |
| |
protein: 57.80g |
| |
carbs: 68.14g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
-
|
-
|
|
672*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1800*
|
-
|
| Mon 1st: |
-
|
-
|
|
1978*
|
-
|
| January 2021 |
| Sun 31st: |
-
|
-
|
|
1793*
|
-
|
| Sat 30th: |
-
|
-
|
|
1545*
|
-
|
| Fri 29th: |
-
|
-
|
|
2204*
|
-
|
| Thu 28th: |
-
|
-
|
|
1738*
|
-
|
| Wed 27th: |
-
|
-
|
|
1825*
|
-
|
| Tue 26th: |
275 *
|
20%
|
fat: 15.88g |
| |
protein: 14.82g |
| |
carbs: 19.15g |
|
2217*
|
 1942
|
| Mon 25th: |
480 *
|
36%
|
fat: 24.97g |
| |
protein: 29.66g |
| |
carbs: 37.51g |
|
2202*
|
1722
|
| Sun 24th: |
931 *
|
69%
|
fat: 36.20g |
| |
protein: 50.90g |
| |
carbs: 103.20g |
|
2066*
|
1135
|
| Sat 23rd: |
789 *
|
58%
|
fat: 43.64g |
| |
protein: 33.59g |
| |
carbs: 70.92g |
|
2056*
|
1267
|
| Fri 22nd: |
1041 *
|
77%
|
fat: 56.21g |
| |
protein: 43.30g |
| |
carbs: 100.91g |
|
1958*
|
917
|
| Thu 21st: |
765 *
|
57%
|
fat: 32.05g |
| |
protein: 50.26g |
| |
carbs: 77.22g |
|
2064*
|
1299
|
| Wed 20th: |
295 *
|
22%
|
fat: 11.83g |
| |
protein: 24.47g |
| |
carbs: 23.93g |
|
2138*
|
1843
|
| February 2019 |
| Tue 5th: |
200 *
|
11%
|
fat: 15.23g |
| |
protein: 13.12g |
| |
carbs: 2.00g |
|
182*
|
 18
|
| Mon 4th: |
632 *
|
33%
|
fat: 27.08g |
| |
protein: 37.02g |
| |
carbs: 64.73g |
|
-
|
-
|
