| June 2019 |
| Sat 1st: |
233 *
|
13%
|
fat: 13.30g |
| |
protein: 10.69g |
| |
carbs: 17.76g |
|
-
|
-
|
| March 2019 |
| Sat 2nd: |
332 *
|
18%
|
fat: 16.99g |
| |
protein: 18.07g |
| |
carbs: 26.45g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
805 *
|
45%
|
fat: 38.86g |
| |
protein: 34.74g |
| |
carbs: 80.02g |
|
-
|
-
|
| Fri 15th: |
457 *
|
25%
|
fat: 19.85g |
| |
protein: 23.68g |
| |
carbs: 42.75g |
|
-
|
-
|
| Thu 14th: |
1136 *
|
63%
|
fat: 41.42g |
| |
protein: 78.98g |
| |
carbs: 111.63g |
|
-
|
-
|
| Wed 13th: |
559 *
|
31%
|
fat: 39.68g |
| |
protein: 15.52g |
| |
carbs: 34.88g |
|
-
|
-
|
| Tue 12th: |
849 *
|
47%
|
fat: 36.33g |
| |
protein: 49.56g |
| |
carbs: 80.10g |
|
-
|
-
|
| Mon 11th: |
1200 *
|
67%
|
fat: 36.03g |
| |
protein: 89.36g |
| |
carbs: 129.90g |
|
-
|
-
|
| Sun 10th: |
1442 *
|
80%
|
fat: 61.95g |
| |
protein: 46.83g |
| |
carbs: 176.13g |
|
-
|
-
|
| Sat 9th: |
1535 *
|
85%
|
fat: 72.52g |
| |
protein: 63.62g |
| |
carbs: 161.41g |
|
-
|
-
|
| Fri 8th: |
1131 *
|
63%
|
fat: 47.77g |
| |
protein: 74.29g |
| |
carbs: 99.79g |
|
-
|
-
|
| Thu 7th: |
855 *
|
37%
|
fat: 35.12g |
| |
protein: 39.48g |
| |
carbs: 93.68g |
|
-
|
-
|
| Wed 6th: |
1044 *
|
45%
|
fat: 51.50g |
| |
protein: 51.08g |
| |
carbs: 93.12g |
|
-
|
-
|
| Tue 5th: |
1067 *
|
46%
|
fat: 32.74g |
| |
protein: 58.80g |
| |
carbs: 122.09g |
|
-
|
-
|
