| February 2024 |
| Tue 6th: |
972 *
|
65%
|
fat: 29.02g |
| |
protein: 31.50g |
| |
carbs: 151.46g |
|
-
|
-
|
| Mon 5th: |
1008 *
|
67%
|
fat: 41.48g |
| |
protein: 31.44g |
| |
carbs: 130.15g |
|
-
|
-
|
| Sun 4th: |
1236 *
|
82%
|
fat: 30.54g |
| |
protein: 96.96g |
| |
carbs: 200.31g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
865 *
|
58%
|
fat: 58.66g |
| |
protein: 24.41g |
| |
carbs: 71.48g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
412 *
|
27%
|
fat: 21.52g |
| |
protein: 17.03g |
| |
carbs: 40.02g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
281 *
|
19%
|
fat: 10.31g |
| |
protein: 13.82g |
| |
carbs: 33.63g |
|
-
|
-
|
| Wed 23rd: |
799 *
|
53%
|
fat: 54.11g |
| |
protein: 29.28g |
| |
carbs: 61.19g |
|
-
|
-
|
| Tue 22nd: |
967 *
|
64%
|
fat: 44.35g |
| |
protein: 40.23g |
| |
carbs: 105.67g |
|
-
|
-
|
| Mon 21st: |
1039 *
|
69%
|
fat: 43.87g |
| |
protein: 37.21g |
| |
carbs: 122.81g |
|
464*
|
 575
|
| Tue 15th: |
1443 *
|
96%
|
fat: 55.88g |
| |
protein: 58.20g |
| |
carbs: 182.93g |
|
-
|
-
|
| Mon 14th: |
1341 *
|
74%
|
fat: 56.88g |
| |
protein: 68.02g |
| |
carbs: 133.26g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
154 *
|
9%
|
fat: 7.62g |
| |
protein: 10.43g |
| |
carbs: 9.85g |
|
-
|
-
|
| Sat 22nd: |
1598 *
|
89%
|
fat: 55.25g |
| |
protein: 75.30g |
| |
carbs: 195.25g |
|
1370*
|
228
|
| Sun 16th: |
1566 *
|
87%
|
fat: 94.51g |
| |
protein: 81.02g |
| |
carbs: 144.87g |
|
1325*
|
241
|
| Sat 8th: |
1434 *
|
80%
|
fat: 102.77g |
| |
protein: 77.44g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 3rd: |
1228 *
|
68%
|
fat: 56.31g |
| |
protein: 50.56g |
| |
carbs: 129.62g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1028 *
|
64%
|
fat: 59.20g |
| |
protein: 50.17g |
| |
carbs: 76.25g |
|
-
|
-
|
| Thu 15th: |
1138 *
|
71%
|
fat: 54.61g |
| |
protein: 40.39g |
| |
carbs: 123.58g |
|
-
|
-
|
| Sun 11th: |
215 *
|
13%
|
fat: 11.74g |
| |
protein: 9.40g |
| |
carbs: 18.07g |
|
-
|
-
|
| Sat 10th: |
984 *
|
62%
|
fat: 58.29g |
| |
protein: 48.58g |
| |
carbs: 65.32g |
|
-
|
-
|
