| July 2024 |
| Fri 26th: |
1850 *
|
106%
|
fat: 43.26g |
| |
protein: 85.01g |
| |
carbs: 285.96g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1336 *
|
77%
|
fat: 55.43g |
| |
protein: 112.44g |
| |
carbs: 106.94g |
|
-
|
-
|
| Wed 17th: |
510 *
|
29%
|
fat: 32.76g |
| |
protein: 21.56g |
| |
carbs: 31.46g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
1337 *
|
77%
|
fat: 54.01g |
| |
protein: 45.90g |
| |
carbs: 170.49g |
|
-
|
-
|
| Wed 1st: |
2105 *
|
121%
|
fat: 112.53g |
| |
protein: 107.41g |
| |
carbs: 168.59g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1061 *
|
61%
|
fat: 32.41g |
| |
protein: 53.77g |
| |
carbs: 138.23g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
838 *
|
48%
|
fat: 21.39g |
| |
protein: 58.63g |
| |
carbs: 98.25g |
|
-
|
-
|
| Mon 17th: |
1370 *
|
78%
|
fat: 55.20g |
| |
protein: 58.13g |
| |
carbs: 162.75g |
|
-
|
-
|
| Tue 11th: |
488 *
|
26%
|
fat: 19.87g |
| |
protein: 17.39g |
| |
carbs: 59.38g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
692 *
|
36%
|
fat: 12.79g |
| |
protein: 50.49g |
| |
carbs: 96.45g |
|
-
|
-
|
| Mon 24th: |
1318 *
|
69%
|
fat: 46.84g |
| |
protein: 73.21g |
| |
carbs: 145.09g |
|
-
|
-
|
| Fri 21st: |
459 *
|
24%
|
fat: 18.00g |
| |
protein: 20.90g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 20th: |
949 *
|
50%
|
fat: 27.11g |
| |
protein: 59.89g |
| |
carbs: 114.41g |
|
-
|
-
|
| Wed 19th: |
1328 *
|
70%
|
fat: 51.53g |
| |
protein: 61.00g |
| |
carbs: 160.42g |
|
-
|
-
|
| Tue 18th: |
1038 *
|
55%
|
fat: 25.22g |
| |
protein: 75.11g |
| |
carbs: 125.19g |
|
-
|
-
|
| Fri 14th: |
1114 *
|
59%
|
fat: 41.24g |
| |
protein: 54.79g |
| |
carbs: 132.37g |
|
-
|
-
|
| Wed 12th: |
841 *
|
44%
|
fat: 32.85g |
| |
protein: 34.95g |
| |
carbs: 100.89g |
|
-
|
-
|
| Mon 10th: |
2020 *
|
106%
|
fat: 37.57g |
| |
protein: 123.13g |
| |
carbs: 268.31g |
|
-
|
-
|
| Sun 9th: |
1238 *
|
65%
|
fat: 32.46g |
| |
protein: 100.33g |
| |
carbs: 137.24g |
|
-
|
-
|
| Sat 8th: |
1581 *
|
83%
|
fat: 34.73g |
| |
protein: 77.68g |
| |
carbs: 236.07g |
|
-
|
-
|
