| May 2024 |
| Tue 21st: |
1214 *
|
68%
|
fat: 38.95g |
| |
protein: 40.32g |
| |
carbs: 172.80g |
|
-
|
-
|
| Wed 8th: |
1661 *
|
93%
|
fat: 76.04g |
| |
protein: 116.08g |
| |
carbs: 125.79g |
|
-
|
-
|
| Tue 7th: |
1701 *
|
95%
|
fat: 79.93g |
| |
protein: 136.45g |
| |
carbs: 115.47g |
|
-
|
-
|
| Mon 6th: |
1210 *
|
64%
|
fat: 43.81g |
| |
protein: 113.25g |
| |
carbs: 91.21g |
|
-
|
-
|
| Sat 4th: |
2480 *
|
132%
|
fat: 98.39g |
| |
protein: 127.26g |
| |
carbs: 265.48g |
|
-
|
-
|
| Fri 3rd: |
1556 *
|
83%
|
fat: 74.36g |
| |
protein: 117.21g |
| |
carbs: 97.45g |
|
-
|
-
|
| Thu 2nd: |
1618 *
|
86%
|
fat: 82.49g |
| |
protein: 73.62g |
| |
carbs: 132.38g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
899 *
|
50%
|
fat: 44.80g |
| |
protein: 82.39g |
| |
carbs: 42.42g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
2473*
|
-
|
| Wed 10th: |
794 *
|
44%
|
fat: 48.49g |
| |
protein: 36.90g |
| |
carbs: 54.06g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
702 *
|
39%
|
fat: 21.49g |
| |
protein: 50.80g |
| |
carbs: 81.87g |
|
-
|
-
|
| Sat 23rd: |
1669 *
|
93%
|
fat: 97.44g |
| |
protein: 133.74g |
| |
carbs: 106.38g |
|
-
|
-
|
| Mon 4th: |
1419 *
|
79%
|
fat: 40.98g |
| |
protein: 95.76g |
| |
carbs: 129.60g |
|
-
|
-
|
| Sun 3rd: |
1730 *
|
96%
|
fat: 73.24g |
| |
protein: 135.84g |
| |
carbs: 127.27g |
|
-
|
-
|
| Sat 2nd: |
1524 *
|
85%
|
fat: 75.02g |
| |
protein: 133.70g |
| |
carbs: 79.55g |
|
-
|
-
|
| Fri 1st: |
1594 *
|
89%
|
fat: 77.49g |
| |
protein: 119.29g |
| |
carbs: 104.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1558 *
|
87%
|
fat: 64.72g |
| |
protein: 124.52g |
| |
carbs: 119.89g |
|
-
|
-
|
| Wed 28th: |
1070 *
|
59%
|
fat: 33.69g |
| |
protein: 106.35g |
| |
carbs: 90.57g |
|
-
|
-
|
| Tue 27th: |
1397 *
|
78%
|
fat: 61.92g |
| |
protein: 164.08g |
| |
carbs: 40.76g |
|
-
|
-
|
| Mon 26th: |
1207 *
|
67%
|
fat: 75.95g |
| |
protein: 104.60g |
| |
carbs: 24.51g |
|
-
|
-
|
| Sun 25th: |
1379 *
|
77%
|
fat: 65.89g |
| |
protein: 107.58g |
| |
carbs: 92.96g |
|
-
|
-
|
