| July 2024 |
| Mon 22nd: |
1074 *
|
63%
|
fat: 37.53g |
| |
protein: 56.52g |
| |
carbs: 119.97g |
|
-
|
-
|
| Thu 11th: |
343 *
|
20%
|
fat: 21.31g |
| |
protein: 4.07g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 10th: |
1388 *
|
81%
|
fat: 62.05g |
| |
protein: 53.67g |
| |
carbs: 152.01g |
|
-
|
-
|
| Tue 9th: |
1399 *
|
81%
|
fat: 59.02g |
| |
protein: 60.23g |
| |
carbs: 162.97g |
|
-
|
-
|
| Mon 8th: |
1564 *
|
91%
|
fat: 49.40g |
| |
protein: 65.54g |
| |
carbs: 218.59g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1535 *
|
89%
|
fat: 80.03g |
| |
protein: 87.57g |
| |
carbs: 104.91g |
|
-
|
-
|
| Thu 30th: |
1693 *
|
99%
|
fat: 87.61g |
| |
protein: 87.27g |
| |
carbs: 121.85g |
|
-
|
-
|
| Tue 28th: |
1426 *
|
83%
|
fat: 45.87g |
| |
protein: 81.58g |
| |
carbs: 163.23g |
|
-
|
-
|
| Mon 27th: |
1885 *
|
110%
|
fat: 46.20g |
| |
protein: 90.89g |
| |
carbs: 268.85g |
|
-
|
-
|
| Sun 26th: |
727 *
|
42%
|
fat: 5.20g |
| |
protein: 38.35g |
| |
carbs: 130.42g |
|
-
|
-
|
| Sat 25th: |
223 *
|
13%
|
fat: 7.07g |
| |
protein: 23.30g |
| |
carbs: 17.30g |
|
-
|
-
|
| Fri 24th: |
1636 *
|
95%
|
fat: 66.84g |
| |
protein: 67.33g |
| |
carbs: 193.63g |
|
-
|
-
|
| Thu 23rd: |
1519 *
|
88%
|
fat: 61.78g |
| |
protein: 72.71g |
| |
carbs: 160.26g |
|
-
|
-
|
| Wed 22nd: |
1894 *
|
110%
|
fat: 98.36g |
| |
protein: 63.49g |
| |
carbs: 187.42g |
|
-
|
-
|
| Tue 21st: |
1468 *
|
85%
|
fat: 48.54g |
| |
protein: 83.39g |
| |
carbs: 179.58g |
|
-
|
-
|
| Mon 20th: |
1782 *
|
104%
|
fat: 94.55g |
| |
protein: 84.13g |
| |
carbs: 160.39g |
|
-
|
-
|
| Sun 19th: |
1178 *
|
69%
|
fat: 43.91g |
| |
protein: 57.26g |
| |
carbs: 133.24g |
|
-
|
-
|
| Sat 18th: |
1407 *
|
82%
|
fat: 80.19g |
| |
protein: 55.33g |
| |
carbs: 120.45g |
|
-
|
-
|
| Fri 17th: |
1690 *
|
98%
|
fat: 84.27g |
| |
protein: 70.51g |
| |
carbs: 166.65g |
|
-
|
-
|
| Thu 16th: |
1811 *
|
105%
|
fat: 61.64g |
| |
protein: 101.45g |
| |
carbs: 197.96g |
|
-
|
-
|
