| February 2022 |
| Tue 8th: |
60 *
|
4%
|
fat: 0.39g |
| |
protein: 2.04g |
| |
carbs: 11.95g |
|
-
|
-
|
| December 2021 |
| November 2021 |
| Mon 22nd: |
1106 *
|
74%
|
fat: 37.14g |
| |
protein: 93.77g |
| |
carbs: 100.32g |
|
-
|
-
|
| Sun 21st: |
1076 *
|
72%
|
fat: 44.98g |
| |
protein: 64.33g |
| |
carbs: 107.36g |
|
-
|
-
|
| Sat 20th: |
2002 *
|
133%
|
fat: 89.38g |
| |
protein: 79.61g |
| |
carbs: 220.94g |
|
-
|
-
|
| Fri 19th: |
1471 *
|
98%
|
fat: 36.48g |
| |
protein: 108.09g |
| |
carbs: 183.40g |
|
-
|
-
|
| Thu 18th: |
1910 *
|
127%
|
fat: 67.37g |
| |
protein: 127.94g |
| |
carbs: 208.50g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
112%
|
fat: 48.53g |
| |
protein: 130.84g |
| |
carbs: 186.91g |
|
-
|
-
|
| Tue 16th: |
1910 *
|
127%
|
fat: 74.15g |
| |
protein: 119.98g |
| |
carbs: 202.13g |
|
-
|
-
|
| Mon 15th: |
1462 *
|
97%
|
fat: 47.79g |
| |
protein: 122.79g |
| |
carbs: 152.30g |
|
-
|
-
|
| Sun 14th: |
1439 *
|
96%
|
fat: 47.37g |
| |
protein: 67.26g |
| |
carbs: 186.03g |
|
-
|
-
|
| Sat 13th: |
398 *
|
28%
|
fat: 14.31g |
| |
protein: 26.97g |
| |
carbs: 38.66g |
|
-
|
-
|
| Fri 12th: |
1536 *
|
110%
|
fat: 46.68g |
| |
protein: 134.53g |
| |
carbs: 147.04g |
|
-
|
-
|
| Thu 11th: |
673 *
|
48%
|
fat: 20.29g |
| |
protein: 56.16g |
| |
carbs: 66.08g |
|
-
|
-
|
