| April 2024 |
| Fri 19th: |
197 *
|
15%
|
fat: 5.75g |
| |
protein: 8.30g |
| |
carbs: 27.15g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1138 *
|
86%
|
fat: 72.00g |
| |
protein: 35.10g |
| |
carbs: 83.60g |
|
-
|
-
|
| Wed 20th: |
1821 *
|
138%
|
fat: 94.05g |
| |
protein: 73.00g |
| |
carbs: 169.86g |
|
-
|
-
|
| Tue 19th: |
2503 *
|
189%
|
fat: 123.01g |
| |
protein: 128.40g |
| |
carbs: 216.48g |
|
-
|
-
|
| Mon 18th: |
1787 *
|
135%
|
fat: 61.76g |
| |
protein: 149.68g |
| |
carbs: 165.09g |
|
-
|
-
|
| Fri 15th: |
816 *
|
62%
|
fat: 49.05g |
| |
protein: 29.70g |
| |
carbs: 66.05g |
|
-
|
-
|
| Thu 14th: |
1269 *
|
96%
|
fat: 79.55g |
| |
protein: 38.70g |
| |
carbs: 99.05g |
|
-
|
-
|
| Wed 13th: |
1448 *
|
109%
|
fat: 75.85g |
| |
protein: 57.27g |
| |
carbs: 127.36g |
|
-
|
-
|
| Tue 12th: |
1545 *
|
117%
|
fat: 103.26g |
| |
protein: 76.23g |
| |
carbs: 69.21g |
|
-
|
-
|
| Mon 11th: |
2026 *
|
153%
|
fat: 113.45g |
| |
protein: 83.60g |
| |
carbs: 164.96g |
|
-
|
-
|
| Wed 6th: |
1386 *
|
105%
|
fat: 74.71g |
| |
protein: 66.95g |
| |
carbs: 106.61g |
|
-
|
-
|
| Tue 5th: |
1039 *
|
79%
|
fat: 50.80g |
| |
protein: 45.70g |
| |
carbs: 91.91g |
|
-
|
-
|
| Mon 4th: |
1517 *
|
115%
|
fat: 85.51g |
| |
protein: 84.61g |
| |
carbs: 105.35g |
|
-
|
-
|
| Fri 1st: |
1129 *
|
85%
|
fat: 59.47g |
| |
protein: 44.19g |
| |
carbs: 113.88g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1280 *
|
97%
|
fat: 47.49g |
| |
protein: 104.67g |
| |
carbs: 103.68g |
|
-
|
-
|
| Wed 28th: |
1353 *
|
102%
|
fat: 56.61g |
| |
protein: 111.01g |
| |
carbs: 98.06g |
|
-
|
-
|
| Tue 27th: |
1333 *
|
101%
|
fat: 64.98g |
| |
protein: 69.90g |
| |
carbs: 114.90g |
|
-
|
-
|
| Mon 26th: |
1296 *
|
98%
|
fat: 56.34g |
| |
protein: 80.11g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 23rd: |
897 *
|
68%
|
fat: 40.87g |
| |
protein: 25.60g |
| |
carbs: 113.31g |
|
-
|
-
|
| Thu 22nd: |
1080 *
|
82%
|
fat: 65.23g |
| |
protein: 31.73g |
| |
carbs: 95.86g |
|
-
|
-
|
