| March 2019 |
| Mon 25th: |
1010 *
|
59%
|
fat: 56.76g |
| |
protein: 51.71g |
| |
carbs: 78.88g |
|
-
|
-
|
| Sun 24th: |
877 *
|
52%
|
fat: 41.84g |
| |
protein: 56.86g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sat 23rd: |
891 *
|
52%
|
fat: 49.28g |
| |
protein: 41.03g |
| |
carbs: 72.96g |
|
-
|
-
|
| Fri 22nd: |
714 *
|
42%
|
fat: 41.12g |
| |
protein: 27.99g |
| |
carbs: 57.76g |
|
-
|
-
|
| Thu 21st: |
995 *
|
59%
|
fat: 51.20g |
| |
protein: 39.57g |
| |
carbs: 94.37g |
|
-
|
-
|
| Wed 20th: |
958 *
|
56%
|
fat: 51.33g |
| |
protein: 40.19g |
| |
carbs: 86.04g |
|
-
|
-
|
| Tue 19th: |
998 *
|
59%
|
fat: 55.51g |
| |
protein: 43.35g |
| |
carbs: 82.84g |
|
-
|
-
|
| Mon 18th: |
1124 *
|
66%
|
fat: 66.97g |
| |
protein: 48.98g |
| |
carbs: 83.83g |
|
-
|
-
|
| Sun 17th: |
1068 *
|
63%
|
fat: 56.47g |
| |
protein: 71.48g |
| |
carbs: 65.26g |
|
-
|
-
|
| Sat 16th: |
887 *
|
52%
|
fat: 58.02g |
| |
protein: 33.27g |
| |
carbs: 59.04g |
|
-
|
-
|
| Fri 15th: |
962 *
|
57%
|
fat: 48.25g |
| |
protein: 70.92g |
| |
carbs: 52.50g |
|
-
|
-
|
| Thu 14th: |
995 *
|
59%
|
fat: 62.40g |
| |
protein: 25.68g |
| |
carbs: 91.76g |
|
-
|
-
|
| Wed 13th: |
985 *
|
58%
|
fat: 47.10g |
| |
protein: 74.91g |
| |
carbs: 62.63g |
|
-
|
-
|
| Tue 12th: |
982 *
|
58%
|
fat: 51.70g |
| |
protein: 63.46g |
| |
carbs: 67.61g |
|
-
|
-
|
| Mon 11th: |
971 *
|
57%
|
fat: 49.79g |
| |
protein: 71.61g |
| |
carbs: 58.75g |
|
-
|
-
|
| Sun 10th: |
788 *
|
46%
|
fat: 28.43g |
| |
protein: 63.99g |
| |
carbs: 66.77g |
|
-
|
-
|
| Sat 9th: |
974 *
|
57%
|
fat: 40.50g |
| |
protein: 79.27g |
| |
carbs: 71.43g |
|
-
|
-
|
| Fri 8th: |
1014 *
|
60%
|
fat: 65.71g |
| |
protein: 41.98g |
| |
carbs: 62.86g |
|
-
|
-
|
| Thu 7th: |
996 *
|
59%
|
fat: 45.57g |
| |
protein: 33.30g |
| |
carbs: 118.02g |
|
-
|
-
|
| Wed 6th: |
1022 *
|
60%
|
fat: 61.88g |
| |
protein: 34.25g |
| |
carbs: 91.08g |
|
-
|
-
|
