| February 2024 |
| Thu 8th: |
707 *
|
42%
|
fat: 44.61g |
| |
protein: 26.58g |
| |
carbs: 47.12g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
535 *
|
31%
|
fat: 25.84g |
| |
protein: 22.77g |
| |
carbs: 55.20g |
|
-
|
-
|
| Sun 29th: |
155 *
|
9%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
301 *
|
18%
|
fat: 20.74g |
| |
protein: 11.30g |
| |
carbs: 18.70g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
674 *
|
40%
|
fat: 32.62g |
| |
protein: 27.76g |
| |
carbs: 66.89g |
|
-
|
-
|
| July 2021 |
| Thu 1st: |
861 *
|
51%
|
fat: 49.26g |
| |
protein: 30.94g |
| |
carbs: 75.10g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1157 *
|
68%
|
fat: 60.81g |
| |
protein: 61.20g |
| |
carbs: 96.40g |
|
-
|
-
|
| Tue 29th: |
806 *
|
47%
|
fat: 34.61g |
| |
protein: 42.00g |
| |
carbs: 85.75g |
|
-
|
-
|
| Mon 28th: |
1148 *
|
68%
|
fat: 52.63g |
| |
protein: 59.63g |
| |
carbs: 108.70g |
|
-
|
-
|
| Sun 27th: |
671 *
|
39%
|
fat: 38.34g |
| |
protein: 54.53g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sat 26th: |
1210 *
|
71%
|
fat: 75.46g |
| |
protein: 74.94g |
| |
carbs: 56.36g |
|
-
|
-
|
| Fri 25th: |
590 *
|
35%
|
fat: 40.26g |
| |
protein: 29.23g |
| |
carbs: 27.08g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
1168 *
|
69%
|
fat: 61.92g |
| |
protein: 75.06g |
| |
carbs: 76.49g |
|
-
|
-
|
| Fri 12th: |
1529 *
|
90%
|
fat: 63.45g |
| |
protein: 55.61g |
| |
carbs: 179.28g |
|
-
|
-
|
| Thu 11th: |
1414 *
|
83%
|
fat: 57.69g |
| |
protein: 50.53g |
| |
carbs: 178.35g |
|
-
|
-
|
| Wed 10th: |
1107 *
|
65%
|
fat: 47.04g |
| |
protein: 63.08g |
| |
carbs: 111.22g |
|
-
|
-
|
| Tue 9th: |
987 *
|
58%
|
fat: 53.14g |
| |
protein: 47.41g |
| |
carbs: 83.57g |
|
-
|
-
|
| Mon 8th: |
613 *
|
36%
|
fat: 34.87g |
| |
protein: 43.29g |
| |
carbs: 30.03g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
469 *
|
28%
|
fat: 24.71g |
| |
protein: 22.77g |
| |
carbs: 36.16g |
|
-
|
-
|
| Mon 10th: |
1324 *
|
78%
|
fat: 59.85g |
| |
protein: 79.08g |
| |
carbs: 109.76g |
|
-
|
-
|
