| February 2022 |
| Sat 19th: |
672 *
|
37%
|
fat: 37.29g |
| |
protein: 27.40g |
| |
carbs: 57.10g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
1468 *
|
82%
|
fat: 63.23g |
| |
protein: 47.87g |
| |
carbs: 166.81g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
194 *
|
11%
|
fat: 8.50g |
| |
protein: 5.10g |
| |
carbs: 25.50g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1064 *
|
59%
|
fat: 55.05g |
| |
protein: 37.43g |
| |
carbs: 103.41g |
|
-
|
-
|
| Mon 29th: |
990 *
|
55%
|
fat: 42.75g |
| |
protein: 39.20g |
| |
carbs: 114.51g |
|
-
|
-
|
| Fri 26th: |
270 *
|
15%
|
fat: 17.50g |
| |
protein: 21.00g |
| |
carbs: 7.20g |
|
-
|
-
|
| Thu 25th: |
266 *
|
15%
|
fat: 11.20g |
| |
protein: 11.90g |
| |
carbs: 29.40g |
|
-
|
-
|
| Sat 20th: |
1040 *
|
58%
|
fat: 50.51g |
| |
protein: 66.18g |
| |
carbs: 80.65g |
|
-
|
-
|
| Fri 19th: |
629 *
|
35%
|
fat: 25.05g |
| |
protein: 30.90g |
| |
carbs: 65.85g |
|
-
|
-
|
| Thu 18th: |
657 *
|
36%
|
fat: 23.60g |
| |
protein: 37.90g |
| |
carbs: 74.30g |
|
-
|
-
|
| Wed 17th: |
1119 *
|
62%
|
fat: 46.42g |
| |
protein: 69.17g |
| |
carbs: 103.57g |
|
-
|
-
|
| Tue 16th: |
1459 *
|
81%
|
fat: 48.35g |
| |
protein: 78.45g |
| |
carbs: 165.28g |
|
-
|
-
|
| Mon 15th: |
311 *
|
17%
|
fat: 8.75g |
| |
protein: 14.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sun 7th: |
629 *
|
35%
|
fat: 19.88g |
| |
protein: 22.16g |
| |
carbs: 92.92g |
|
-
|
-
|
| Sat 6th: |
858 *
|
48%
|
fat: 41.04g |
| |
protein: 73.91g |
| |
carbs: 46.37g |
|
-
|
-
|
| Fri 5th: |
1119 *
|
62%
|
fat: 42.47g |
| |
protein: 70.66g |
| |
carbs: 104.03g |
|
-
|
-
|
| Thu 4th: |
1128 *
|
63%
|
fat: 38.87g |
| |
protein: 26.24g |
| |
carbs: 170.85g |
|
-
|
-
|
| Wed 3rd: |
1218 *
|
68%
|
fat: 24.84g |
| |
protein: 70.48g |
| |
carbs: 173.63g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
624 *
|
35%
|
fat: 25.29g |
| |
protein: 48.51g |
| |
carbs: 51.87g |
|
-
|
-
|
| Thu 20th: |
751 *
|
42%
|
fat: 49.23g |
| |
protein: 40.92g |
| |
carbs: 42.05g |
|
-
|
-
|
