| August 2019 |
| Fri 23rd: |
211 *
|
13%
|
fat: 5.06g |
| |
protein: 3.89g |
| |
carbs: 39.71g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
395 *
|
25%
|
fat: 19.02g |
| |
protein: 20.74g |
| |
carbs: 35.98g |
|
-
|
-
|
| Wed 24th: |
1007 *
|
63%
|
fat: 38.95g |
| |
protein: 60.42g |
| |
carbs: 102.88g |
|
-
|
-
|
| Tue 16th: |
1304 *
|
82%
|
fat: 62.56g |
| |
protein: 76.04g |
| |
carbs: 114.67g |
|
2508*
|
 1204
|
| Sat 6th: |
219 *
|
14%
|
fat: 15.82g |
| |
protein: 15.07g |
| |
carbs: 4.24g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
1562 *
|
98%
|
fat: 41.78g |
| |
protein: 78.08g |
| |
carbs: 216.71g |
|
2474*
|
912
|
| Mon 24th: |
972 *
|
61%
|
fat: 41.70g |
| |
protein: 37.75g |
| |
carbs: 114.67g |
|
2337*
|
1365
|
| Sun 23rd: |
1066 *
|
67%
|
fat: 44.87g |
| |
protein: 51.68g |
| |
carbs: 115.29g |
|
1499*
|
433
|
| Thu 20th: |
1543 *
|
96%
|
fat: 61.64g |
| |
protein: 75.32g |
| |
carbs: 172.64g |
|
2701*
|
1158
|
| Wed 19th: |
1394 *
|
87%
|
fat: 63.56g |
| |
protein: 67.11g |
| |
carbs: 144.72g |
|
2412*
|
1018
|
| Tue 18th: |
929 *
|
58%
|
fat: 46.85g |
| |
protein: 31.73g |
| |
carbs: 100.81g |
|
2559*
|
1630
|
| Mon 17th: |
1481 *
|
93%
|
fat: 70.52g |
| |
protein: 73.95g |
| |
carbs: 135.42g |
|
2517*
|
1036
|
| Sun 16th: |
1067 *
|
67%
|
fat: 36.87g |
| |
protein: 63.12g |
| |
carbs: 121.79g |
|
2283*
|
1216
|
| Sat 15th: |
1128 *
|
70%
|
fat: 214.91g |
| |
protein: 152.34g |
| |
carbs: 154.27g |
|
2007*
|
879
|
| Fri 14th: |
1364 *
|
85%
|
fat: 53.32g |
| |
protein: 48.69g |
| |
carbs: 177.43g |
|
2264*
|
900
|
| Thu 13th: |
1244 *
|
78%
|
fat: 41.26g |
| |
protein: 88.81g |
| |
carbs: 133.13g |
|
2643*
|
1399
|
| Wed 12th: |
1052 *
|
66%
|
fat: 42.78g |
| |
protein: 69.08g |
| |
carbs: 97.96g |
|
2150*
|
1098
|
| Tue 11th: |
963 *
|
60%
|
fat: 32.47g |
| |
protein: 43.35g |
| |
carbs: 135.21g |
|
2559*
|
1596
|
| Mon 10th: |
1483 *
|
93%
|
fat: 64.35g |
| |
protein: 63.51g |
| |
carbs: 166.79g |
|
2164*
|
681
|
| Sun 9th: |
1006 *
|
63%
|
fat: 53.02g |
| |
protein: 63.13g |
| |
carbs: 70.08g |
|
2212*
|
1206
|
