| April 2011 |
| Wed 6th: |
-
|
-
|
|
1812*
|
-
|
| February 2011 |
| Fri 4th: |
2107 *
|
62%
|
fat: 74.97g |
| |
protein: 191.28g |
| |
carbs: 167.74g |
|
-
|
-
|
| Thu 3rd: |
3287
|
97%
|
fat: 150.17g |
| |
protein: 346.64g |
| |
carbs: 134.27g |
|
-
|
-
|
| Wed 2nd: |
3380
|
99%
|
fat: 136.08g |
| |
protein: 322.05g |
| |
carbs: 234.19g |
|
-
|
-
|
| Tue 1st: |
3619
|
106%
|
fat: 165.17g |
| |
protein: 354.78g |
| |
carbs: 181.46g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
2678 *
|
79%
|
fat: 121.21g |
| |
protein: 240.95g |
| |
carbs: 168.18g |
|
-
|
-
|
| Sun 30th: |
330 *
|
10%
|
fat: 18.50g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 29th: |
1934
|
57%
|
fat: 74.00g |
| |
protein: 187.81g |
| |
carbs: 129.13g |
|
-
|
-
|
| Fri 28th: |
3206
|
94%
|
fat: 127.87g |
| |
protein: 323.84g |
| |
carbs: 194.18g |
|
-
|
-
|
| Thu 27th: |
2471 *
|
73%
|
fat: 109.05g |
| |
protein: 254.19g |
| |
carbs: 121.13g |
|
-
|
-
|
| Wed 26th: |
2365 *
|
70%
|
fat: 91.60g |
| |
protein: 183.60g |
| |
carbs: 204.13g |
|
-
|
-
|
| Tue 25th: |
2822 *
|
83%
|
fat: 128.32g |
| |
protein: 241.23g |
| |
carbs: 189.18g |
|
-
|
-
|
| Mon 24th: |
3277
|
96%
|
fat: 136.11g |
| |
protein: 257.81g |
| |
carbs: 267.43g |
|
1757*
|
 1520
|
| September 2010 |
| Fri 24th: |
1170
|
32%
|
fat: 47.83g |
| |
protein: 101.11g |
| |
carbs: 79.07g |
|
2893
|
 1723
|
| Thu 23rd: |
3774
|
105%
|
fat: 125.33g |
| |
protein: 215.11g |
| |
carbs: 446.07g |
|
2567*
|
1207
|
| Wed 22nd: |
2503
|
70%
|
fat: 102.33g |
| |
protein: 151.11g |
| |
carbs: 238.07g |
|
2136*
|
367
|
