| April 2023 |
| Mon 3rd: |
226 *
|
14%
|
fat: 6.89g |
| |
protein: 11.82g |
| |
carbs: 28.91g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
630 *
|
40%
|
fat: 23.43g |
| |
protein: 25.95g |
| |
carbs: 77.10g |
|
-
|
-
|
| Mon 12th: |
4648 *
|
294%
|
fat: 214.94g |
| |
protein: 102.44g |
| |
carbs: 577.32g |
|
-
|
-
|
| Sun 11th: |
643 *
|
41%
|
fat: 26.51g |
| |
protein: 38.10g |
| |
carbs: 60.90g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
520 *
|
33%
|
fat: 23.27g |
| |
protein: 15.58g |
| |
carbs: 63.76g |
|
-
|
-
|
| Wed 27th: |
444 *
|
28%
|
fat: 19.26g |
| |
protein: 15.13g |
| |
carbs: 52.46g |
|
-
|
-
|
| Tue 26th: |
1505 *
|
95%
|
fat: 77.21g |
| |
protein: 70.98g |
| |
carbs: 137.16g |
|
-
|
-
|
| Mon 25th: |
1485 *
|
94%
|
fat: 49.97g |
| |
protein: 88.62g |
| |
carbs: 173.94g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
609 *
|
39%
|
fat: 21.68g |
| |
protein: 35.31g |
| |
carbs: 70.55g |
|
-
|
-
|
| November 2020 |
| Sun 22nd: |
1516 *
|
96%
|
fat: 56.64g |
| |
protein: 112.22g |
| |
carbs: 156.79g |
|
-
|
-
|
| Sat 21st: |
1550 *
|
98%
|
fat: 53.11g |
| |
protein: 95.44g |
| |
carbs: 182.28g |
|
-
|
-
|
| Fri 20th: |
1525 *
|
97%
|
fat: 54.80g |
| |
protein: 93.04g |
| |
carbs: 179.40g |
|
-
|
-
|
| Thu 19th: |
1437 *
|
91%
|
fat: 45.18g |
| |
protein: 86.11g |
| |
carbs: 180.75g |
|
-
|
-
|
| Wed 18th: |
1495 *
|
95%
|
fat: 59.10g |
| |
protein: 112.72g |
| |
carbs: 131.03g |
|
-
|
-
|
| Mon 16th: |
1546 *
|
98%
|
fat: 58.39g |
| |
protein: 108.76g |
| |
carbs: 154.23g |
|
-
|
-
|
| Sun 15th: |
1521 *
|
96%
|
fat: 57.70g |
| |
protein: 108.93g |
| |
carbs: 150.36g |
|
-
|
-
|
| Sat 14th: |
1702 *
|
108%
|
fat: 70.41g |
| |
protein: 95.38g |
| |
carbs: 175.53g |
|
-
|
-
|
| Thu 5th: |
1346 *
|
85%
|
fat: 53.89g |
| |
protein: 72.94g |
| |
carbs: 148.48g |
|
-
|
-
|
| Mon 2nd: |
867 *
|
55%
|
fat: 44.40g |
| |
protein: 33.97g |
| |
carbs: 84.25g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
290 *
|
18%
|
fat: 12.00g |
| |
protein: 13.95g |
| |
carbs: 31.97g |
|
-
|
-
|
