| June 2021 |
| Wed 2nd: |
235 *
|
15%
|
fat: 4.09g |
| |
protein: 16.57g |
| |
carbs: 31.19g |
|
-
|
-
|
| Tue 1st: |
1679
|
105%
|
fat: 77.96g |
| |
protein: 84.15g |
| |
carbs: 157.57g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
1474 *
|
105%
|
fat: 60.17g |
| |
protein: 58.60g |
| |
carbs: 172.99g |
|
-
|
-
|
| Mon 15th: |
1178 *
|
84%
|
fat: 55.67g |
| |
protein: 50.83g |
| |
carbs: 113.72g |
|
-
|
-
|
| May 2020 |
| Sat 9th: |
317 *
|
23%
|
fat: 3.45g |
| |
protein: 13.79g |
| |
carbs: 62.37g |
|
-
|
-
|
| Fri 8th: |
2270 *
|
162%
|
fat: 82.67g |
| |
protein: 98.53g |
| |
carbs: 164.17g |
|
-
|
-
|
| Thu 7th: |
1017 *
|
73%
|
fat: 28.35g |
| |
protein: 71.72g |
| |
carbs: 107.10g |
|
-
|
-
|
| Tue 5th: |
56 *
|
4%
|
fat: 1.27g |
| |
protein: 4.68g |
| |
carbs: 6.28g |
|
-
|
-
|
| Mon 4th: |
1736 *
|
124%
|
fat: 79.31g |
| |
protein: 108.20g |
| |
carbs: 155.00g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
223 *
|
16%
|
fat: 6.39g |
| |
protein: 7.84g |
| |
carbs: 31.63g |
|
-
|
-
|
| Thu 23rd: |
1071 *
|
76%
|
fat: 52.71g |
| |
protein: 44.58g |
| |
carbs: 106.88g |
|
-
|
-
|
| Tue 21st: |
885
|
63%
|
fat: 37.63g |
| |
protein: 45.35g |
| |
carbs: 93.81g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
28 *
|
2%
|
fat: 0.64g |
| |
protein: 2.34g |
| |
carbs: 3.13g |
|
-
|
-
|
| Sun 1st: |
951 *
|
68%
|
fat: 30.50g |
| |
protein: 46.28g |
| |
carbs: 127.13g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 27th: |
1606 *
|
115%
|
fat: 67.89g |
| |
protein: 64.74g |
| |
carbs: 181.32g |
|
-
|
-
|
| Wed 26th: |
2074 *
|
148%
|
fat: 57.84g |
| |
protein: 68.41g |
| |
carbs: 201.56g |
|
-
|
-
|
| Tue 25th: |
1328 *
|
95%
|
fat: 51.36g |
| |
protein: 73.09g |
| |
carbs: 143.44g |
|
-
|
-
|
| Mon 24th: |
1407 *
|
100%
|
fat: 31.35g |
| |
protein: 61.25g |
| |
carbs: 121.99g |
|
-
|
-
|
| Sun 23rd: |
1386 *
|
99%
|
fat: 49.65g |
| |
protein: 64.90g |
| |
carbs: 174.84g |
|
-
|
-
|
