| June 2019 |
| Sat 22nd: |
2453 *
|
107%
|
fat: 109.98g |
| |
protein: 125.77g |
| |
carbs: 233.77g |
|
-
|
-
|
| Thu 20th: |
17 *
|
1%
|
fat: 0.08g |
| |
protein: 0.18g |
| |
carbs: 4.04g |
|
-
|
-
|
| Wed 19th: |
982 *
|
43%
|
fat: 28.84g |
| |
protein: 84.63g |
| |
carbs: 90.90g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sun 28th: |
34 *
|
1%
|
fat: 0.70g |
| |
protein: 2.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Tue 16th: |
547 *
|
24%
|
fat: 20.20g |
| |
protein: 6.77g |
| |
carbs: 84.87g |
|
-
|
-
|
| Sat 6th: |
1774 *
|
77%
|
fat: 167.90g |
| |
protein: 52.92g |
| |
carbs: 322.76g |
|
-
|
-
|
| Tue 2nd: |
581 *
|
25%
|
fat: 56.97g |
| |
protein: 38.67g |
| |
carbs: 71.11g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
427 *
|
19%
|
fat: 15.26g |
| |
protein: 27.89g |
| |
carbs: 44.94g |
|
1118*
|
 691
|
| Wed 6th: |
658 *
|
29%
|
fat: 28.00g |
| |
protein: 16.33g |
| |
carbs: 90.58g |
|
-
|
-
|
| Tue 5th: |
589 *
|
26%
|
fat: 24.71g |
| |
protein: 10.20g |
| |
carbs: 66.03g |
|
-
|
-
|
| Mon 4th: |
1287 *
|
56%
|
fat: 61.35g |
| |
protein: 44.51g |
| |
carbs: 136.31g |
|
-
|
-
|
| Sun 3rd: |
1105 *
|
48%
|
fat: 42.29g |
| |
protein: 34.36g |
| |
carbs: 149.01g |
|
-
|
-
|
| Fri 1st: |
369 *
|
16%
|
fat: 112.34g |
| |
protein: 11.61g |
| |
carbs: 142.54g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
993 *
|
43%
|
fat: 72.12g |
| |
protein: 35.70g |
| |
carbs: 143.70g |
|
1312*
|
319
|
| Wed 27th: |
1239 *
|
54%
|
fat: 154.79g |
| |
protein: 63.82g |
| |
carbs: 220.46g |
|
1140*
|
 99
|
| Tue 26th: |
663 *
|
29%
|
fat: 147.51g |
| |
protein: 21.05g |
| |
carbs: 128.49g |
|
-
|
-
|
| Mon 25th: |
1298 *
|
56%
|
fat: 259.91g |
| |
protein: 62.54g |
| |
carbs: 308.03g |
|
1140*
|
158
|
| Fri 22nd: |
372 *
|
16%
|
fat: 17.14g |
| |
protein: 25.84g |
| |
carbs: 29.81g |
|
1140*
|
768
|
| Thu 21st: |
357 *
|
16%
|
fat: 2.64g |
| |
protein: 8.29g |
| |
carbs: 73.84g |
|
-
|
-
|
