| May 2024 |
| Tue 7th: |
363 *
|
28%
|
fat: 8.66g |
| |
protein: 33.84g |
| |
carbs: 36.11g |
|
-
|
-
|
| Thu 2nd: |
195 *
|
15%
|
fat: 7.74g |
| |
protein: 4.03g |
| |
carbs: 26.30g |
|
-
|
-
|
| Wed 1st: |
190 *
|
15%
|
fat: 5.77g |
| |
protein: 29.06g |
| |
carbs: 5.21g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
437 *
|
34%
|
fat: 19.78g |
| |
protein: 38.14g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
209 *
|
16%
|
fat: 7.89g |
| |
protein: 9.44g |
| |
carbs: 23.58g |
|
-
|
-
|
| Tue 20th: |
924 *
|
71%
|
fat: 43.42g |
| |
protein: 48.47g |
| |
carbs: 76.21g |
|
-
|
-
|
| Mon 12th: |
651 *
|
50%
|
fat: 20.24g |
| |
protein: 21.35g |
| |
carbs: 84.94g |
|
-
|
-
|
| Sat 3rd: |
177 *
|
14%
|
fat: 3.72g |
| |
protein: 4.30g |
| |
carbs: 31.44g |
|
-
|
-
|
| Thu 1st: |
357 *
|
27%
|
fat: 7.82g |
| |
protein: 14.94g |
| |
carbs: 55.94g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
658 *
|
51%
|
fat: 30.90g |
| |
protein: 38.51g |
| |
carbs: 51.46g |
|
-
|
-
|
| Sun 14th: |
42 *
|
3%
|
fat: 1.90g |
| |
protein: 1.76g |
| |
carbs: 5.13g |
|
-
|
-
|
| Fri 12th: |
186 *
|
14%
|
fat: 3.62g |
| |
protein: 4.30g |
| |
carbs: 32.44g |
|
-
|
-
|
| Thu 11th: |
1083 *
|
83%
|
fat: 49.05g |
| |
protein: 96.44g |
| |
carbs: 64.32g |
|
-
|
-
|
| Wed 10th: |
406 *
|
31%
|
fat: 16.53g |
| |
protein: 34.06g |
| |
carbs: 30.14g |
|
-
|
-
|
| Tue 9th: |
631 *
|
49%
|
fat: 22.37g |
| |
protein: 36.84g |
| |
carbs: 71.63g |
|
-
|
-
|
| Mon 8th: |
426 *
|
33%
|
fat: 7.17g |
| |
protein: 33.39g |
| |
carbs: 57.78g |
|
-
|
-
|
| Sun 7th: |
310 *
|
24%
|
fat: 5.58g |
| |
protein: 14.41g |
| |
carbs: 49.43g |
|
-
|
-
|
| Thu 4th: |
681 *
|
52%
|
fat: 18.46g |
| |
protein: 51.20g |
| |
carbs: 76.45g |
|
-
|
-
|
| Wed 3rd: |
981 *
|
75%
|
fat: 38.61g |
| |
protein: 85.79g |
| |
carbs: 65.41g |
|
-
|
-
|
| Tue 2nd: |
444 *
|
34%
|
fat: 10.37g |
| |
protein: 17.25g |
| |
carbs: 71.48g |
|
-
|
-
|
