| September 2024 |
| Tue 17th: |
1869 *
|
81%
|
fat: 67.65g |
| |
protein: 100.89g |
| |
carbs: 213.46g |
|
-
|
-
|
| Mon 16th: |
2189 *
|
95%
|
fat: 68.97g |
| |
protein: 128.10g |
| |
carbs: 268.81g |
|
-
|
-
|
| Sun 15th: |
2229 *
|
97%
|
fat: 52.09g |
| |
protein: 111.61g |
| |
carbs: 340.82g |
|
-
|
-
|
| Sat 14th: |
2171 *
|
94%
|
fat: 67.66g |
| |
protein: 98.79g |
| |
carbs: 289.77g |
|
-
|
-
|
| Fri 13th: |
2316 *
|
101%
|
fat: 62.98g |
| |
protein: 149.79g |
| |
carbs: 290.82g |
|
-
|
-
|
| Thu 12th: |
2189 *
|
95%
|
fat: 56.94g |
| |
protein: 113.65g |
| |
carbs: 308.24g |
|
-
|
-
|
| Wed 11th: |
1864 *
|
81%
|
fat: 64.35g |
| |
protein: 124.35g |
| |
carbs: 201.14g |
|
-
|
-
|
| Tue 10th: |
3127 *
|
136%
|
fat: 90.85g |
| |
protein: 145.85g |
| |
carbs: 437.04g |
|
-
|
-
|
| Mon 9th: |
2152 *
|
94%
|
fat: 57.41g |
| |
protein: 138.84g |
| |
carbs: 273.54g |
|
-
|
-
|
| Sun 8th: |
2122 *
|
92%
|
fat: 59.17g |
| |
protein: 123.11g |
| |
carbs: 275.36g |
|
-
|
-
|
| Sat 7th: |
2133 *
|
93%
|
fat: 60.43g |
| |
protein: 122.11g |
| |
carbs: 275.83g |
|
-
|
-
|
| Fri 6th: |
2088 *
|
91%
|
fat: 53.99g |
| |
protein: 118.43g |
| |
carbs: 283.32g |
|
-
|
-
|
| Thu 5th: |
1956 *
|
85%
|
fat: 48.06g |
| |
protein: 126.43g |
| |
carbs: 251.62g |
|
-
|
-
|
| Wed 4th: |
2067 *
|
90%
|
fat: 64.32g |
| |
protein: 121.47g |
| |
carbs: 245.97g |
|
-
|
-
|
| Tue 3rd: |
1995 *
|
87%
|
fat: 51.84g |
| |
protein: 117.36g |
| |
carbs: 262.53g |
|
-
|
-
|
| Mon 2nd: |
3136 *
|
136%
|
fat: 117.36g |
| |
protein: 147.39g |
| |
carbs: 363.52g |
|
-
|
-
|
| Sun 1st: |
2756 *
|
120%
|
fat: 95.20g |
| |
protein: 124.75g |
| |
carbs: 354.59g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2375 *
|
103%
|
fat: 79.53g |
| |
protein: 134.66g |
| |
carbs: 280.95g |
|
-
|
-
|
| Fri 30th: |
2102 *
|
91%
|
fat: 58.65g |
| |
protein: 114.14g |
| |
carbs: 277.81g |
|
-
|
-
|
| Thu 29th: |
2262 *
|
98%
|
fat: 64.90g |
| |
protein: 134.92g |
| |
carbs: 284.98g |
|
-
|
-
|
