| July 2024 |
| Tue 23rd: |
1825 *
|
79%
|
fat: 61.56g |
| |
protein: 106.32g |
| |
carbs: 211.13g |
|
-
|
-
|
| Mon 22nd: |
1868 *
|
81%
|
fat: 61.83g |
| |
protein: 123.67g |
| |
carbs: 210.44g |
|
-
|
-
|
| Sun 21st: |
2736 *
|
119%
|
fat: 84.76g |
| |
protein: 128.85g |
| |
carbs: 371.93g |
|
-
|
-
|
| Sat 20th: |
3654 *
|
159%
|
fat: 133.27g |
| |
protein: 142.26g |
| |
carbs: 451.03g |
|
-
|
-
|
| Fri 19th: |
2304 *
|
100%
|
fat: 71.00g |
| |
protein: 117.14g |
| |
carbs: 300.32g |
|
-
|
-
|
| Thu 18th: |
2566 *
|
112%
|
fat: 85.59g |
| |
protein: 124.22g |
| |
carbs: 324.00g |
|
-
|
-
|
| Wed 17th: |
2114 *
|
92%
|
fat: 54.50g |
| |
protein: 142.60g |
| |
carbs: 268.65g |
|
-
|
-
|
| Tue 16th: |
2114 *
|
92%
|
fat: 59.46g |
| |
protein: 120.66g |
| |
carbs: 267.34g |
|
-
|
-
|
| Mon 15th: |
2100 *
|
91%
|
fat: 50.76g |
| |
protein: 141.46g |
| |
carbs: 273.08g |
|
-
|
-
|
| Sun 14th: |
2592 *
|
113%
|
fat: 94.59g |
| |
protein: 125.61g |
| |
carbs: 312.66g |
|
-
|
-
|
| Sat 13th: |
2680 *
|
117%
|
fat: 89.20g |
| |
protein: 161.67g |
| |
carbs: 312.90g |
|
-
|
-
|
| Fri 12th: |
2075 *
|
90%
|
fat: 49.90g |
| |
protein: 115.58g |
| |
carbs: 292.16g |
|
-
|
-
|
| Thu 11th: |
2344 *
|
102%
|
fat: 65.74g |
| |
protein: 116.99g |
| |
carbs: 318.46g |
|
-
|
-
|
| Wed 10th: |
2079 *
|
90%
|
fat: 52.36g |
| |
protein: 126.22g |
| |
carbs: 275.37g |
|
-
|
-
|
| Tue 9th: |
1994 *
|
87%
|
fat: 55.00g |
| |
protein: 110.06g |
| |
carbs: 261.27g |
|
-
|
-
|
| Mon 8th: |
2033 *
|
88%
|
fat: 56.12g |
| |
protein: 129.85g |
| |
carbs: 252.86g |
|
-
|
-
|
| Sun 7th: |
2467 *
|
107%
|
fat: 83.83g |
| |
protein: 104.74g |
| |
carbs: 325.97g |
|
-
|
-
|
| Sat 6th: |
2991 *
|
130%
|
fat: 91.60g |
| |
protein: 176.97g |
| |
carbs: 363.49g |
|
-
|
-
|
| Fri 5th: |
2177 *
|
95%
|
fat: 56.60g |
| |
protein: 120.38g |
| |
carbs: 291.91g |
|
-
|
-
|
| Thu 4th: |
2437 *
|
106%
|
fat: 62.26g |
| |
protein: 160.24g |
| |
carbs: 299.69g |
|
-
|
-
|
