maryjane141's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 8th: 126 * 7%
fat: 14.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
July 2021
Fri 30th: 81 * 5%
fat: 4.39g
|
protein: 3.63g
|
carbs: 9.60g
- -
Mon 26th: 34 * 2%
fat: 0.90g
|
protein: 1.90g
|
carbs: 3.50g
- -
April 2021
Mon 12th: 481 * 28%
fat: 25.98g
|
protein: 29.13g
|
carbs: 32.03g
- -
Sat 10th: 105 * 6%
fat: 3.30g
|
protein: 2.40g
|
carbs: 16.20g
- -
Fri 9th: 158 * 9%
fat: 11.30g
|
protein: 3.25g
|
carbs: 9.95g
- -
Thu 8th: 1382 * 81%
fat: 20.60g
|
protein: 114.58g
|
carbs: 180.01g
- -
Wed 7th: 1942 * 114%
fat: 69.15g
|
protein: 76.27g
|
carbs: 254.69g
- -
Tue 6th: 1592 * 94%
fat: 40.14g
|
protein: 81.00g
|
carbs: 223.61g
- -
January 2021
Sun 24th: 1439 * 85%
fat: 26.20g
|
protein: 134.30g
|
carbs: 161.16g
- -
September 2020
Sun 27th: 488 * 29%
fat: 13.60g
|
protein: 9.40g
|
carbs: 77.40g
- -
August 2020
Thu 27th: 1554 * 91%
fat: 71.34g
|
protein: 64.09g
|
carbs: 168.25g
- -
Wed 26th: 1103 * 65%
fat: 46.31g
|
protein: 36.06g
|
carbs: 136.28g
- -
Tue 25th: 312 * 18%
fat: 4.12g
|
protein: 9.48g
|
carbs: 55.39g
- -
Mon 24th: 320 * 19%
fat: 4.37g
|
protein: 9.80g
|
carbs: 57.27g
- -
Sun 23rd: 1539 * 91%
fat: 45.61g
|
protein: 68.76g
|
carbs: 212.17g
- -
Sat 22nd: 1578 * 93%
fat: 43.88g
|
protein: 71.54g
|
carbs: 217.04g
- -
Fri 21st: 1665 * 98%
fat: 85.28g
|
protein: 59.76g
|
carbs: 156.58g
- -
Thu 20th: 1691 * 99%
fat: 80.92g
|
protein: 37.54g
|
carbs: 196.65g
- -
Wed 19th: 1470 * 86%
fat: 31.74g
|
protein: 45.02g
|
carbs: 244.98g
- -

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