| July 2024 |
| Tue 2nd: |
103 *
|
6%
|
fat: 0.16g |
| |
protein: 2.54g |
| |
carbs: 22.95g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
252 *
|
15%
|
fat: 2.11g |
| |
protein: 41.79g |
| |
carbs: 16.94g |
|
-
|
-
|
| Wed 26th: |
334 *
|
20%
|
fat: 9.62g |
| |
protein: 41.00g |
| |
carbs: 23.18g |
|
-
|
-
|
| Tue 25th: |
820 *
|
48%
|
fat: 20.67g |
| |
protein: 107.39g |
| |
carbs: 51.15g |
|
-
|
-
|
| Mon 24th: |
935 *
|
55%
|
fat: 22.42g |
| |
protein: 125.09g |
| |
carbs: 60.66g |
|
-
|
-
|
| Sun 23rd: |
882 *
|
52%
|
fat: 28.61g |
| |
protein: 77.28g |
| |
carbs: 81.97g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
324 *
|
19%
|
fat: 15.92g |
| |
protein: 22.41g |
| |
carbs: 21.02g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
174 *
|
10%
|
fat: 2.22g |
| |
protein: 21.83g |
| |
carbs: 17.84g |
|
-
|
-
|
| Thu 16th: |
208 *
|
12%
|
fat: 2.63g |
| |
protein: 28.59g |
| |
carbs: 18.62g |
|
-
|
-
|
| Wed 15th: |
367 *
|
22%
|
fat: 22.43g |
| |
protein: 34.15g |
| |
carbs: 5.84g |
|
-
|
-
|
| Sun 12th: |
328 *
|
19%
|
fat: 18.40g |
| |
protein: 35.18g |
| |
carbs: 3.63g |
|
-
|
-
|
| Tue 7th: |
89 *
|
5%
|
fat: 0.84g |
| |
protein: 6.48g |
| |
carbs: 14.40g |
|
-
|
-
|
| Mon 6th: |
89 *
|
5%
|
fat: 0.84g |
| |
protein: 6.48g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sat 4th: |
926 *
|
55%
|
fat: 39.17g |
| |
protein: 50.17g |
| |
carbs: 90.76g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
256 *
|
15%
|
fat: 2.53g |
| |
protein: 58.19g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
328 *
|
19%
|
fat: 4.89g |
| |
protein: 66.89g |
| |
carbs: 4.22g |
|
-
|
-
|
| Sat 9th: |
553 *
|
33%
|
fat: 9.25g |
| |
protein: 74.63g |
| |
carbs: 47.41g |
|
-
|
-
|
| Thu 7th: |
190 *
|
11%
|
fat: 4.30g |
| |
protein: 34.88g |
| |
carbs: 0.66g |
|
-
|
-
|
| Sun 3rd: |
391 *
|
23%
|
fat: 24.29g |
| |
protein: 26.64g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sat 2nd: |
509 *
|
30%
|
fat: 33.71g |
| |
protein: 24.79g |
| |
carbs: 29.60g |
|
-
|
-
|
