| April 2019 |
| Tue 16th: |
422 *
|
23%
|
fat: 38.54g |
| |
protein: 15.47g |
| |
carbs: 3.85g |
|
-
|
-
|
| Wed 10th: |
132 *
|
7%
|
fat: 14.00g |
| |
protein: 1.00g |
| |
carbs: 1.20g |
|
-
|
-
|
| Tue 9th: |
386 *
|
21%
|
fat: 25.60g |
| |
protein: 10.59g |
| |
carbs: 26.06g |
|
-
|
-
|
| Mon 8th: |
1560 *
|
87%
|
fat: 108.20g |
| |
protein: 77.70g |
| |
carbs: 59.05g |
|
2167*
|
 607
|
| Fri 5th: |
632 *
|
35%
|
fat: 43.70g |
| |
protein: 46.30g |
| |
carbs: 12.30g |
|
-
|
-
|
| Thu 4th: |
409 *
|
23%
|
fat: 23.94g |
| |
protein: 21.64g |
| |
carbs: 20.61g |
|
2104*
|
1695
|
| Wed 3rd: |
1341 *
|
74%
|
fat: 87.98g |
| |
protein: 92.88g |
| |
carbs: 28.39g |
|
2104*
|
763
|
| Tue 2nd: |
922 *
|
51%
|
fat: 49.48g |
| |
protein: 67.91g |
| |
carbs: 51.81g |
|
-
|
-
|
| Mon 1st: |
1435 *
|
80%
|
fat: 103.98g |
| |
protein: 99.00g |
| |
carbs: 22.65g |
|
2228*
|
793
|
| March 2019 |
| Sat 30th: |
155 *
|
9%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 4.30g |
|
-
|
-
|
| Fri 29th: |
940 *
|
52%
|
fat: 53.82g |
| |
protein: 42.70g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 28th: |
1093 *
|
61%
|
fat: 73.29g |
| |
protein: 72.42g |
| |
carbs: 39.02g |
|
-
|
-
|
| Wed 27th: |
1525 *
|
85%
|
fat: 118.92g |
| |
protein: 79.49g |
| |
carbs: 35.53g |
|
2085*
|
560
|
| Tue 26th: |
1671 *
|
93%
|
fat: 131.01g |
| |
protein: 87.16g |
| |
carbs: 40.32g |
|
2068*
|
397
|
| Mon 25th: |
581 *
|
32%
|
fat: 49.40g |
| |
protein: 26.26g |
| |
carbs: 9.04g |
|
2417*
|
1836
|
| Fri 22nd: |
999 *
|
56%
|
fat: 73.15g |
| |
protein: 52.10g |
| |
carbs: 33.71g |
|
-
|
-
|
| Thu 21st: |
1621 *
|
90%
|
fat: 124.66g |
| |
protein: 95.20g |
| |
carbs: 40.61g |
|
2068*
|
447
|
| Wed 20th: |
1135 *
|
63%
|
fat: 84.80g |
| |
protein: 62.16g |
| |
carbs: 35.24g |
|
2068*
|
933
|
| Tue 19th: |
1215 *
|
68%
|
fat: 96.89g |
| |
protein: 53.59g |
| |
carbs: 47.53g |
|
2068*
|
853
|
| Mon 18th: |
581 *
|
32%
|
fat: 49.40g |
| |
protein: 26.76g |
| |
carbs: 9.54g |
|
-
|
-
|
