| August 2022 |
| Tue 23rd: |
580 *
|
58%
|
fat: 22.46g |
| |
protein: 21.29g |
| |
carbs: 77.75g |
|
-
|
-
|
| Mon 22nd: |
778 *
|
78%
|
fat: 41.18g |
| |
protein: 43.15g |
| |
carbs: 59.61g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
539 *
|
54%
|
fat: 24.94g |
| |
protein: 32.82g |
| |
carbs: 45.36g |
|
-
|
-
|
| Mon 21st: |
955 *
|
96%
|
fat: 36.80g |
| |
protein: 60.32g |
| |
carbs: 95.11g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
323 *
|
32%
|
fat: 21.71g |
| |
protein: 22.16g |
| |
carbs: 11.54g |
|
-
|
-
|
| Mon 6th: |
700 *
|
70%
|
fat: 19.54g |
| |
protein: 29.11g |
| |
carbs: 107.00g |
|
2506*
|
 1806
|
| August 2021 |
| Thu 26th: |
105 *
|
10%
|
fat: 4.80g |
| |
protein: 12.70g |
| |
carbs: 1.30g |
|
-
|
-
|
| Wed 25th: |
328 *
|
33%
|
fat: 13.65g |
| |
protein: 44.08g |
| |
carbs: 8.71g |
|
-
|
-
|
| Tue 24th: |
1417 *
|
142%
|
fat: 53.38g |
| |
protein: 74.94g |
| |
carbs: 158.97g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
1601 *
|
160%
|
fat: 59.81g |
| |
protein: 93.82g |
| |
carbs: 170.48g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
395 *
|
40%
|
fat: 13.04g |
| |
protein: 39.94g |
| |
carbs: 27.54g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
493 *
|
49%
|
fat: 33.36g |
| |
protein: 29.04g |
| |
carbs: 19.91g |
|
-
|
-
|
| Wed 15th: |
347 *
|
35%
|
fat: 8.69g |
| |
protein: 37.89g |
| |
carbs: 30.13g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
702 *
|
70%
|
fat: 43.40g |
| |
protein: 41.78g |
| |
carbs: 35.45g |
|
-
|
-
|
| Thu 18th: |
474 *
|
47%
|
fat: 19.05g |
| |
protein: 29.46g |
| |
carbs: 48.69g |
|
2084*
|
1610
|
| Wed 17th: |
356 *
|
36%
|
fat: 13.02g |
| |
protein: 20.41g |
| |
carbs: 41.20g |
|
2029*
|
1673
|
| Thu 11th: |
715 *
|
72%
|
fat: 31.39g |
| |
protein: 32.37g |
| |
carbs: 90.62g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
327 *
|
33%
|
fat: 10.86g |
| |
protein: 7.54g |
| |
carbs: 49.43g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
836 *
|
84%
|
fat: 36.78g |
| |
protein: 29.35g |
| |
carbs: 96.85g |
|
-
|
-
|
| Wed 29th: |
892 *
|
89%
|
fat: 39.08g |
| |
protein: 22.68g |
| |
carbs: 116.31g |
|
-
|
-
|
