| August 2024 |
| Tue 6th: |
999 *
|
71%
|
fat: 51.72g |
| |
protein: 40.48g |
| |
carbs: 88.85g |
|
61*
|
 938
|
| Mon 5th: |
1436 *
|
103%
|
fat: 68.82g |
| |
protein: 85.39g |
| |
carbs: 109.45g |
|
1792*
|
 356
|
| Sun 4th: |
1554 *
|
111%
|
fat: 76.16g |
| |
protein: 87.10g |
| |
carbs: 126.42g |
|
1638*
|
84
|
| Sat 3rd: |
1672 *
|
119%
|
fat: 95.77g |
| |
protein: 66.44g |
| |
carbs: 143.74g |
|
1698*
|
26
|
| Fri 2nd: |
1661 *
|
119%
|
fat: 78.07g |
| |
protein: 84.26g |
| |
carbs: 158.01g |
|
1744*
|
83
|
| Thu 1st: |
1552 *
|
111%
|
fat: 72.71g |
| |
protein: 92.46g |
| |
carbs: 127.42g |
|
1627*
|
75
|
| July 2024 |
| Wed 31st: |
1552 *
|
111%
|
fat: 69.33g |
| |
protein: 92.87g |
| |
carbs: 128.85g |
|
1715*
|
163
|
| Tue 30th: |
1680 *
|
120%
|
fat: 78.47g |
| |
protein: 94.47g |
| |
carbs: 127.28g |
|
1587*
|
93
|
| Mon 29th: |
1429 *
|
102%
|
fat: 71.83g |
| |
protein: 97.52g |
| |
carbs: 91.31g |
|
1778*
|
349
|
| Sun 28th: |
1602 *
|
114%
|
fat: 81.73g |
| |
protein: 65.33g |
| |
carbs: 153.03g |
|
1993*
|
391
|
| Sat 27th: |
1632 *
|
117%
|
fat: 85.67g |
| |
protein: 79.47g |
| |
carbs: 131.61g |
|
1573*
|
59
|
| Fri 26th: |
1710 *
|
122%
|
fat: 81.39g |
| |
protein: 101.12g |
| |
carbs: 142.38g |
|
1725*
|
15
|
| Thu 25th: |
1608 *
|
115%
|
fat: 81.37g |
| |
protein: 86.77g |
| |
carbs: 136.53g |
|
1805*
|
197
|
| Wed 24th: |
1505 *
|
108%
|
fat: 68.90g |
| |
protein: 88.63g |
| |
carbs: 137.31g |
|
1712*
|
207
|
| Tue 23rd: |
1560 *
|
111%
|
fat: 72.67g |
| |
protein: 78.11g |
| |
carbs: 164.69g |
|
1603*
|
43
|
| Mon 22nd: |
1610 *
|
115%
|
fat: 77.27g |
| |
protein: 87.48g |
| |
carbs: 141.43g |
|
1705*
|
95
|
| Sun 21st: |
1736 *
|
124%
|
fat: 86.34g |
| |
protein: 99.06g |
| |
carbs: 134.78g |
|
1677*
|
59
|
| Sat 20th: |
1524 *
|
109%
|
fat: 83.58g |
| |
protein: 62.09g |
| |
carbs: 124.41g |
|
2002*
|
478
|
| Fri 19th: |
1506 *
|
108%
|
fat: 68.64g |
| |
protein: 109.44g |
| |
carbs: 114.49g |
|
1815*
|
309
|
| Thu 18th: |
1734 *
|
124%
|
fat: 76.91g |
| |
protein: 108.07g |
| |
carbs: 141.90g |
|
1838*
|
104
|
