| July 2024 |
| Sat 27th: |
1632 *
|
117%
|
fat: 85.67g |
| |
protein: 79.47g |
| |
carbs: 131.61g |
|
1554*
|
 78
|
| Fri 26th: |
1710 *
|
122%
|
fat: 81.39g |
| |
protein: 101.12g |
| |
carbs: 142.38g |
|
1725*
|
 15
|
| Thu 25th: |
1608 *
|
115%
|
fat: 81.37g |
| |
protein: 86.77g |
| |
carbs: 136.53g |
|
1805*
|
197
|
| Wed 24th: |
1505 *
|
108%
|
fat: 68.90g |
| |
protein: 88.63g |
| |
carbs: 137.31g |
|
1712*
|
207
|
| Tue 23rd: |
1560 *
|
111%
|
fat: 72.67g |
| |
protein: 78.11g |
| |
carbs: 164.69g |
|
1603*
|
43
|
| Mon 22nd: |
1610 *
|
115%
|
fat: 77.27g |
| |
protein: 87.48g |
| |
carbs: 141.43g |
|
1705*
|
95
|
| Sun 21st: |
1736 *
|
124%
|
fat: 86.34g |
| |
protein: 99.06g |
| |
carbs: 134.78g |
|
1677*
|
59
|
| Sat 20th: |
1524 *
|
109%
|
fat: 83.58g |
| |
protein: 62.09g |
| |
carbs: 124.41g |
|
2002*
|
478
|
| Fri 19th: |
1506 *
|
108%
|
fat: 68.64g |
| |
protein: 109.44g |
| |
carbs: 114.49g |
|
1815*
|
309
|
| Thu 18th: |
1734 *
|
124%
|
fat: 76.91g |
| |
protein: 108.07g |
| |
carbs: 141.90g |
|
1838*
|
104
|
| Wed 17th: |
1496 *
|
107%
|
fat: 76.94g |
| |
protein: 78.39g |
| |
carbs: 127.42g |
|
1800*
|
304
|
| Tue 16th: |
1547 *
|
110%
|
fat: 73.89g |
| |
protein: 64.94g |
| |
carbs: 148.67g |
|
1741*
|
194
|
| Mon 15th: |
1431 *
|
102%
|
fat: 70.11g |
| |
protein: 65.49g |
| |
carbs: 145.93g |
|
1782*
|
351
|
| Sun 14th: |
2268 *
|
162%
|
fat: 84.29g |
| |
protein: 99.26g |
| |
carbs: 117.92g |
|
1714*
|
554
|
| Sat 13th: |
1666 *
|
119%
|
fat: 78.48g |
| |
protein: 109.06g |
| |
carbs: 127.94g |
|
2008*
|
342
|
| Fri 12th: |
1634 *
|
117%
|
fat: 93.23g |
| |
protein: 97.12g |
| |
carbs: 92.80g |
|
1765*
|
131
|
| Thu 11th: |
1634 *
|
117%
|
fat: 94.36g |
| |
protein: 91.23g |
| |
carbs: 101.79g |
|
1758*
|
124
|
| Wed 10th: |
1737 *
|
124%
|
fat: 75.93g |
| |
protein: 93.84g |
| |
carbs: 184.55g |
|
1974*
|
237
|
| Tue 9th: |
1359 *
|
97%
|
fat: 59.02g |
| |
protein: 102.45g |
| |
carbs: 100.91g |
|
1770*
|
411
|
| Mon 8th: |
1564 *
|
112%
|
fat: 96.33g |
| |
protein: 59.02g |
| |
carbs: 114.80g |
|
1792*
|
228
|
