| August 2021 |
| Tue 10th: |
518 *
|
31%
|
fat: 45.50g |
| |
protein: 19.98g |
| |
carbs: 5.42g |
|
-
|
-
|
| Mon 9th: |
1006 *
|
61%
|
fat: 86.72g |
| |
protein: 42.86g |
| |
carbs: 9.86g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
1326 *
|
80%
|
fat: 85.00g |
| |
protein: 114.51g |
| |
carbs: 20.27g |
|
-
|
-
|
| Fri 19th: |
815 *
|
49%
|
fat: 64.10g |
| |
protein: 53.94g |
| |
carbs: 2.70g |
|
-
|
-
|
| Tue 9th: |
1038 *
|
63%
|
fat: 87.77g |
| |
protein: 46.88g |
| |
carbs: 16.12g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
667 *
|
35%
|
fat: 58.72g |
| |
protein: 25.70g |
| |
carbs: 8.73g |
|
-
|
-
|
| Sun 17th: |
631 *
|
33%
|
fat: 59.14g |
| |
protein: 18.22g |
| |
carbs: 5.60g |
|
-
|
-
|
| Sat 16th: |
2032 *
|
107%
|
fat: 187.09g |
| |
protein: 69.91g |
| |
carbs: 17.53g |
|
2568*
|
 536
|
| Thu 14th: |
935 *
|
49%
|
fat: 79.65g |
| |
protein: 37.43g |
| |
carbs: 16.03g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
1553 *
|
82%
|
fat: 134.93g |
| |
protein: 56.58g |
| |
carbs: 27.91g |
|
-
|
-
|
| Tue 26th: |
237 *
|
12%
|
fat: 24.65g |
| |
protein: 3.40g |
| |
carbs: 4.63g |
|
-
|
-
|
| Sat 23rd: |
683 *
|
36%
|
fat: 60.74g |
| |
protein: 24.98g |
| |
carbs: 9.32g |
|
-
|
-
|
| Fri 22nd: |
1565 *
|
83%
|
fat: 131.37g |
| |
protein: 78.09g |
| |
carbs: 17.03g |
|
-
|
-
|
| Thu 21st: |
1862 *
|
98%
|
fat: 157.27g |
| |
protein: 87.96g |
| |
carbs: 19.35g |
|
-
|
-
|
| Wed 20th: |
1780 *
|
94%
|
fat: 148.58g |
| |
protein: 79.40g |
| |
carbs: 27.62g |
|
-
|
-
|
| Tue 19th: |
1322 *
|
70%
|
fat: 108.93g |
| |
protein: 71.48g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 18th: |
1461 *
|
77%
|
fat: 130.28g |
| |
protein: 58.07g |
| |
carbs: 15.75g |
|
-
|
-
|
