| May 2024 |
| Mon 13th: |
201 *
|
13%
|
fat: 9.17g |
| |
protein: 6.72g |
| |
carbs: 22.19g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
453 *
|
30%
|
fat: 19.74g |
| |
protein: 12.58g |
| |
carbs: 55.34g |
|
-
|
-
|
| Sun 7th: |
673 *
|
45%
|
fat: 23.19g |
| |
protein: 32.49g |
| |
carbs: 82.97g |
|
-
|
-
|
| Wed 3rd: |
1763 *
|
118%
|
fat: 86.38g |
| |
protein: 91.34g |
| |
carbs: 160.29g |
|
-
|
-
|
| Tue 2nd: |
392 *
|
26%
|
fat: 15.21g |
| |
protein: 19.08g |
| |
carbs: 39.86g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
466 *
|
31%
|
fat: 19.19g |
| |
protein: 23.16g |
| |
carbs: 45.67g |
|
-
|
-
|
| Fri 22nd: |
1686 *
|
112%
|
fat: 90.71g |
| |
protein: 68.93g |
| |
carbs: 143.94g |
|
-
|
-
|
| Thu 21st: |
810 *
|
54%
|
fat: 64.58g |
| |
protein: 35.73g |
| |
carbs: 24.66g |
|
-
|
-
|
| Wed 20th: |
495 *
|
33%
|
fat: 23.49g |
| |
protein: 25.56g |
| |
carbs: 41.67g |
|
-
|
-
|
| Mon 18th: |
1555 *
|
104%
|
fat: 47.45g |
| |
protein: 86.36g |
| |
carbs: 189.45g |
|
-
|
-
|
| Sun 17th: |
550 *
|
37%
|
fat: 26.99g |
| |
protein: 26.06g |
| |
carbs: 47.67g |
|
-
|
-
|
| Thu 14th: |
808 *
|
54%
|
fat: 31.75g |
| |
protein: 60.57g |
| |
carbs: 67.33g |
|
-
|
-
|
| Wed 13th: |
1450 *
|
97%
|
fat: 58.49g |
| |
protein: 72.56g |
| |
carbs: 149.67g |
|
-
|
-
|
| Tue 12th: |
1061 *
|
71%
|
fat: 34.28g |
| |
protein: 37.07g |
| |
carbs: 138.95g |
|
-
|
-
|
| Mon 11th: |
1227 *
|
82%
|
fat: 59.44g |
| |
protein: 50.81g |
| |
carbs: 120.48g |
|
-
|
-
|
| Sun 10th: |
1541 *
|
103%
|
fat: 64.38g |
| |
protein: 129.06g |
| |
carbs: 112.10g |
|
-
|
-
|
| Sat 9th: |
1647 *
|
110%
|
fat: 84.96g |
| |
protein: 47.98g |
| |
carbs: 170.29g |
|
-
|
-
|
| Fri 8th: |
1387 *
|
92%
|
fat: 57.50g |
| |
protein: 146.75g |
| |
carbs: 64.97g |
|
-
|
-
|
| Thu 7th: |
1433 *
|
96%
|
fat: 73.07g |
| |
protein: 97.92g |
| |
carbs: 95.30g |
|
-
|
-
|
| Wed 6th: |
1766 *
|
118%
|
fat: 99.98g |
| |
protein: 91.53g |
| |
carbs: 121.79g |
|
-
|
-
|
