| August 2024 |
| Sat 3rd: |
2108 *
|
105%
|
fat: 80.90g |
| |
protein: 75.23g |
| |
carbs: 293.38g |
|
-
|
-
|
| Fri 2nd: |
2005 *
|
100%
|
fat: 104.19g |
| |
protein: 66.41g |
| |
carbs: 211.98g |
|
-
|
-
|
| Thu 1st: |
1493 *
|
75%
|
fat: 55.68g |
| |
protein: 97.24g |
| |
carbs: 171.31g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2387 *
|
119%
|
fat: 84.55g |
| |
protein: 91.84g |
| |
carbs: 344.45g |
|
-
|
-
|
| Mon 29th: |
2466 *
|
123%
|
fat: 135.45g |
| |
protein: 77.93g |
| |
carbs: 240.65g |
|
-
|
-
|
| Sun 28th: |
2610 *
|
130%
|
fat: 74.59g |
| |
protein: 103.32g |
| |
carbs: 389.67g |
|
-
|
-
|
| Sat 27th: |
933 *
|
47%
|
fat: 45.38g |
| |
protein: 18.80g |
| |
carbs: 122.74g |
|
-
|
-
|
| Fri 26th: |
2890 *
|
144%
|
fat: 93.91g |
| |
protein: 114.76g |
| |
carbs: 432.12g |
|
-
|
-
|
| Thu 25th: |
2626 *
|
131%
|
fat: 136.13g |
| |
protein: 111.42g |
| |
carbs: 263.91g |
|
-
|
-
|
| Wed 24th: |
3154 *
|
158%
|
fat: 107.17g |
| |
protein: 115.78g |
| |
carbs: 456.17g |
|
-
|
-
|
| Tue 23rd: |
3104 *
|
155%
|
fat: 98.10g |
| |
protein: 103.62g |
| |
carbs: 433.02g |
|
-
|
-
|
| Mon 22nd: |
2520 *
|
126%
|
fat: 111.60g |
| |
protein: 87.92g |
| |
carbs: 297.49g |
|
-
|
-
|
| Sun 21st: |
2863 *
|
143%
|
fat: 157.20g |
| |
protein: 96.96g |
| |
carbs: 269.11g |
|
-
|
-
|
| Sat 20th: |
3051 *
|
153%
|
fat: 114.02g |
| |
protein: 82.41g |
| |
carbs: 442.47g |
|
-
|
-
|
| Fri 19th: |
1316 *
|
66%
|
fat: 61.00g |
| |
protein: 37.39g |
| |
carbs: 156.06g |
|
-
|
-
|
| Thu 18th: |
3144 *
|
157%
|
fat: 110.72g |
| |
protein: 110.37g |
| |
carbs: 454.56g |
|
-
|
-
|
| Wed 17th: |
2111 *
|
106%
|
fat: 86.49g |
| |
protein: 75.85g |
| |
carbs: 283.44g |
|
-
|
-
|
| Tue 16th: |
2684 *
|
134%
|
fat: 127.38g |
| |
protein: 105.12g |
| |
carbs: 287.06g |
|
-
|
-
|
| Mon 15th: |
2010 *
|
100%
|
fat: 80.12g |
| |
protein: 82.00g |
| |
carbs: 247.11g |
|
-
|
-
|
| Sun 14th: |
2729 *
|
136%
|
fat: 115.82g |
| |
protein: 82.55g |
| |
carbs: 352.07g |
|
-
|
-
|
