| July 2024 |
| Mon 15th: |
2010 *
|
100%
|
fat: 80.12g |
| |
protein: 82.00g |
| |
carbs: 247.11g |
|
-
|
-
|
| Sun 14th: |
2729 *
|
136%
|
fat: 115.82g |
| |
protein: 82.55g |
| |
carbs: 352.07g |
|
-
|
-
|
| Sat 13th: |
2712 *
|
136%
|
fat: 97.88g |
| |
protein: 84.90g |
| |
carbs: 410.24g |
|
-
|
-
|
| Fri 12th: |
1994 *
|
100%
|
fat: 96.36g |
| |
protein: 78.60g |
| |
carbs: 219.36g |
|
-
|
-
|
| Thu 11th: |
2791 *
|
140%
|
fat: 161.99g |
| |
protein: 128.48g |
| |
carbs: 224.58g |
|
-
|
-
|
| Wed 10th: |
2129 *
|
106%
|
fat: 100.17g |
| |
protein: 78.64g |
| |
carbs: 241.32g |
|
-
|
-
|
| Tue 9th: |
2681 *
|
134%
|
fat: 142.29g |
| |
protein: 81.55g |
| |
carbs: 294.22g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
2280 *
|
114%
|
fat: 92.48g |
| |
protein: 82.07g |
| |
carbs: 285.41g |
|
-
|
-
|
| Fri 14th: |
2483 *
|
124%
|
fat: 89.81g |
| |
protein: 92.93g |
| |
carbs: 334.82g |
|
-
|
-
|
| Thu 13th: |
2302 *
|
115%
|
fat: 118.14g |
| |
protein: 116.66g |
| |
carbs: 203.56g |
|
-
|
-
|
| Wed 12th: |
2603 *
|
130%
|
fat: 130.38g |
| |
protein: 71.64g |
| |
carbs: 296.51g |
|
-
|
-
|
| Tue 11th: |
2534 *
|
127%
|
fat: 138.94g |
| |
protein: 90.78g |
| |
carbs: 244.52g |
|
-
|
-
|
| Mon 10th: |
2324 *
|
116%
|
fat: 118.30g |
| |
protein: 89.66g |
| |
carbs: 234.46g |
|
-
|
-
|
| Sun 9th: |
2264 *
|
113%
|
fat: 140.42g |
| |
protein: 72.82g |
| |
carbs: 185.05g |
|
-
|
-
|
| Sat 8th: |
2538 *
|
127%
|
fat: 132.63g |
| |
protein: 104.17g |
| |
carbs: 259.15g |
|
-
|
-
|
| Fri 7th: |
2740 *
|
137%
|
fat: 127.96g |
| |
protein: 97.64g |
| |
carbs: 298.50g |
|
-
|
-
|
| Thu 6th: |
3019 *
|
151%
|
fat: 133.51g |
| |
protein: 105.23g |
| |
carbs: 352.86g |
|
-
|
-
|
| Tue 4th: |
1180 *
|
59%
|
fat: 51.67g |
| |
protein: 37.23g |
| |
carbs: 144.88g |
|
-
|
-
|
| Mon 3rd: |
2270 *
|
114%
|
fat: 92.64g |
| |
protein: 86.64g |
| |
carbs: 278.98g |
|
-
|
-
|
| Sun 2nd: |
1025 *
|
51%
|
fat: 55.09g |
| |
protein: 40.33g |
| |
carbs: 96.58g |
|
-
|
-
|
