| September 2024 |
| Mon 9th: |
2166 *
|
103%
|
fat: 99.02g |
| |
protein: 225.59g |
| |
carbs: 122.35g |
|
-
|
-
|
| Sun 8th: |
2090 *
|
100%
|
fat: 93.96g |
| |
protein: 193.75g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sat 7th: |
2548 *
|
121%
|
fat: 122.64g |
| |
protein: 235.58g |
| |
carbs: 168.26g |
|
-
|
-
|
| Fri 6th: |
2043 *
|
97%
|
fat: 98.95g |
| |
protein: 225.00g |
| |
carbs: 92.77g |
|
-
|
-
|
| Thu 5th: |
1347 *
|
64%
|
fat: 74.33g |
| |
protein: 140.09g |
| |
carbs: 52.18g |
|
-
|
-
|
| Wed 4th: |
1807 *
|
86%
|
fat: 85.93g |
| |
protein: 166.54g |
| |
carbs: 120.41g |
|
-
|
-
|
| Tue 3rd: |
1841 *
|
88%
|
fat: 80.98g |
| |
protein: 220.43g |
| |
carbs: 81.46g |
|
-
|
-
|
| Mon 2nd: |
2132 *
|
102%
|
fat: 81.58g |
| |
protein: 210.28g |
| |
carbs: 181.47g |
|
-
|
-
|
| Sun 1st: |
1930 *
|
92%
|
fat: 95.75g |
| |
protein: 176.64g |
| |
carbs: 132.31g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2279 *
|
109%
|
fat: 109.15g |
| |
protein: 253.80g |
| |
carbs: 128.84g |
|
-
|
-
|
| Fri 30th: |
1873 *
|
89%
|
fat: 90.62g |
| |
protein: 202.57g |
| |
carbs: 101.20g |
|
-
|
-
|
| Thu 29th: |
2548 *
|
121%
|
fat: 162.35g |
| |
protein: 206.07g |
| |
carbs: 108.42g |
|
-
|
-
|
| Wed 28th: |
2177 *
|
104%
|
fat: 96.65g |
| |
protein: 184.53g |
| |
carbs: 165.19g |
|
-
|
-
|
| Tue 27th: |
1652 *
|
79%
|
fat: 83.05g |
| |
protein: 191.49g |
| |
carbs: 73.70g |
|
-
|
-
|
| Mon 26th: |
2386 *
|
114%
|
fat: 75.52g |
| |
protein: 272.62g |
| |
carbs: 191.42g |
|
-
|
-
|
| Sun 25th: |
2050 *
|
98%
|
fat: 77.58g |
| |
protein: 198.69g |
| |
carbs: 176.94g |
|
-
|
-
|
| Sat 24th: |
2049 *
|
98%
|
fat: 91.78g |
| |
protein: 233.83g |
| |
carbs: 96.28g |
|
-
|
-
|
| Fri 23rd: |
2096 *
|
100%
|
fat: 90.94g |
| |
protein: 235.22g |
| |
carbs: 128.01g |
|
-
|
-
|
| Thu 22nd: |
2697 *
|
128%
|
fat: 145.15g |
| |
protein: 345.44g |
| |
carbs: 79.82g |
|
-
|
-
|
| Wed 21st: |
1795 *
|
85%
|
fat: 71.63g |
| |
protein: 185.68g |
| |
carbs: 150.97g |
|
-
|
-
|
